/* ===========================================================================
   Client Configurator — stile moderno
   =========================================================================== */
:root {
  /* Identità MoveWithCoach: la stessa base verde della vetrina pubblica. I coach
     possono comunque sostituirla dalla loro sezione Aspetto. */
  --indigo: #116149;
  --indigo-600: #0c4e3a;
  --cyan: #2a8c73;
  --bg: #f4f7f4;
  --surface: #ffffff;
  --surface-2: #f1f5f1;
  --ink: #15221c;
  --ink-2: #52635a;
  --ink-3: #8b9b91;
  --line: #dce5de;
  --ok: #16a34a;
  --warn: #d97706;
  --danger: #dc2626;
  --radius: 16px;
  --radius-sm: 10px;
  --shadow: 0 1px 2px rgba(15, 23, 42, 0.06), 0 8px 24px rgba(15, 23, 42, 0.06);
  --shadow-lg: 0 20px 50px rgba(15, 23, 42, 0.18);
  --font: "Segoe UI", system-ui, -apple-system, Roboto, Helvetica, Arial, sans-serif;
}

* { box-sizing: border-box; }
html, body { margin: 0; height: 100%; }
body {
  font-family: var(--font);
  color: var(--ink);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
}
a { color: inherit; }
button { font-family: inherit; }
/* iOS Safari zooma automaticamente quando un campo ha font < 16px: teniamo tutti
   i controlli a 16px così, come in un'app, non c'è alcuno zoom al focus. */
input, select, textarea { font-size: 16px; }

/* ---- Pulsanti ----------------------------------------------------------- */
.btn {
  display: inline-flex; align-items: center; gap: 8px;
  border: 1px solid transparent; border-radius: var(--radius-sm);
  padding: 10px 16px; font-size: 14px; font-weight: 600;
  cursor: pointer; transition: all .15s ease; background: var(--surface); color: var(--ink);
  border-color: var(--line);
}
.btn:hover { transform: translateY(-1px); box-shadow: var(--shadow); }
.btn:active { transform: translateY(0); }
.btn-primary { background: linear-gradient(135deg, var(--indigo), var(--indigo-600)); color: #fff; border-color: transparent; }
.btn-accent { background: linear-gradient(135deg, var(--cyan), #0891b2); color: #fff; border-color: transparent; }
.btn-ghost { background: transparent; border-color: transparent; }
.btn-danger { background: #fff; color: var(--danger); border-color: #fecaca; }
.btn-danger:hover { background: #fef2f2; }
.btn-sm { padding: 6px 12px; font-size: 13px; }
.btn-block { width: 100%; justify-content: center; }
.btn:disabled { opacity: .5; cursor: not-allowed; transform: none; box-shadow: none; }

/* ---- Form --------------------------------------------------------------- */
.field { display: flex; flex-direction: column; gap: 6px; margin-bottom: 14px; }
.field label { font-size: 13px; font-weight: 600; color: var(--ink-2); }
.field input, .field select, .field textarea {
  border: 1px solid var(--line); border-radius: var(--radius-sm);
  padding: 10px 12px; font-size: 16px; font-family: inherit; color: var(--ink);
  background: var(--surface); transition: border-color .15s, box-shadow .15s;
  width: 100%; box-sizing: border-box; max-width: 100%;
}
.field input:focus, .field select:focus, .field textarea:focus {
  outline: none; border-color: var(--indigo);
  box-shadow: 0 0 0 3px rgba(79, 70, 229, 0.15);
}
.field textarea { min-height: 70px; }
/* Nessun campo si ridimensiona a mano: la maniglia in basso a destra sfasa
   l'impaginazione e non serve a niente che non faccia già lo scorrimento.
   Vale per tutta l'app, non solo per i campi dentro un .field. */
textarea { resize: none; }
/* "X" per svuotare, dentro al campo. Deve stare dopo le regole di .field per
   vincere sul padding, altrimenti il testo finisce sotto la crocetta. */
.clearable { position: relative; display: block; min-width: 0; }
.clearable > input, .clearable > textarea { padding-right: 32px; }
.field-clear { position: absolute; right: 6px; top: 50%; transform: translateY(-50%);
  width: 22px; height: 22px; padding: 0; border: none; border-radius: 50%; background: transparent;
  color: var(--ink-3); font-size: 17px; line-height: 1; cursor: pointer;
  display: flex; align-items: center; justify-content: center; }
.field-clear:hover { background: var(--surface-2); color: var(--ink); }
/* Nelle aree di testo la crocetta sta in alto: al centro finirebbe in mezzo
   a quello che si sta scrivendo. */
.clearable-area .field-clear { top: 10px; transform: none; }
/* Nelle intestazioni dei giorni il campo sta in una riga flex: il contenitore
   della crocetta ne prende il posto, il campo dentro occupa tutto. */
.day-head > .clearable { flex: 1; }
.pov-day-head > .clearable { flex: 1 1 160px; min-width: 120px; }
.day-head > .clearable > input, .pov-day-head > .clearable > input { flex: none; width: 100%; }
.grid-2 { display: grid; grid-template-columns: 1fr 1fr; gap: 0 16px; }
.grid-3 { display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 0 16px; }
.grid-2 > *, .grid-3 > * { min-width: 0; }

/* ---- Badge / chip ------------------------------------------------------- */
.badge { display: inline-flex; align-items: center; gap: 6px; font-size: 12px; font-weight: 700;
  padding: 4px 10px; border-radius: 999px; }
.badge-bozza { background: #fef3c7; color: #92400e; }
.badge-attiva { background: #dcfce7; color: #166534; }
.badge-archiviata { background: #e2e8f0; color: #475569; }
.badge-danger { background: #fee2e2; color: #b91c1c; }

/* Badge contatore notifiche nella sidebar */
.nav-badge { margin-left: auto; background: #ef4444; color: #fff; border-radius: 999px;
  min-width: 18px; height: 18px; padding: 0 5px; font-size: 11px; font-weight: 800;
  display: inline-flex; align-items: center; justify-content: center; }
/* Stesso pallino, ma sulla riga cliente: messaggi non letti, tocco → chat */
.msg-row-badge { margin-left: 0; cursor: pointer; }
.msg-row-badge:hover { filter: brightness(1.1); }

/* Righe notifica */
.notif-row { display: flex; gap: 10px; align-items: flex-start; padding: 12px 6px;
  border-bottom: 1px solid var(--line); cursor: pointer; }
.notif-row:last-child { border-bottom: none; }
.notif-row:hover { background: var(--surface-2); }
.notif-row.unread { background: color-mix(in srgb, var(--indigo) 10%, var(--surface)); }
.notif-dot { width: 8px; height: 8px; border-radius: 50%; background: transparent; margin-top: 6px; flex: 0 0 auto; }
.notif-row.unread .notif-dot { background: var(--indigo); }
/* Notifica che porta a un punto d'azione: si vede che è un collegamento */
.notif-row.linked:hover { background: color-mix(in srgb, var(--indigo) 14%, var(--surface)); }
.notif-go { color: var(--indigo); font-weight: 600; margin-left: 10px; white-space: nowrap; }
/* Evidenziazione momentanea dell'elemento raggiunto da una notifica */
@keyframes flash-target {
  0%, 100% { box-shadow: 0 0 0 0 transparent; }
  20%, 60% { box-shadow: 0 0 0 3px color-mix(in srgb, var(--indigo) 55%, transparent); }
}
.flash { animation: flash-target 1.8s ease-in-out 1; }

/* Campo di ricerca (sopra liste/tabelle): pillola con lente incorporata */
.search-box { position: relative; max-width: 340px; margin-bottom: 14px; }
.search-box input {
  width: 100%; box-sizing: border-box; border: 1px solid var(--line); border-radius: 999px;
  padding: 10px 32px 10px 38px; font-size: 15px; font-family: inherit; color: var(--ink);
  background: var(--surface-2); transition: border-color .15s, box-shadow .15s, background .15s;
}
.search-box input:focus { outline: none; background: var(--surface); border-color: var(--indigo);
  box-shadow: 0 0 0 3px rgba(79, 70, 229, 0.15); }
/* La lente non e' piu' un'emoji: era l'ultima icona a colori rimasta, e ogni
   sistema la disegna a modo suo. Ora e' la stessa sagoma dell'icona "search"
   di icons.js, applicata come maschera su currentColor: segue il tema e non
   dipende dal font emoji. Il prefisso -webkit- serve a iOS (l'app e' una PWA). */
.search-box::before { content: ''; position: absolute; left: 12px; top: 50%; transform: translateY(-50%);
  width: 17px; height: 17px; opacity: .6; pointer-events: none; background: currentColor;
  -webkit-mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Ccircle cx='10.5' cy='10.5' r='6.5' fill='none' stroke='black' stroke-width='1.8'/%3E%3Cpath d='m16 16 5 5' fill='none' stroke='black' stroke-width='1.8' stroke-linecap='round'/%3E%3C/svg%3E") center/contain no-repeat;
  mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Ccircle cx='10.5' cy='10.5' r='6.5' fill='none' stroke='black' stroke-width='1.8'/%3E%3Cpath d='m16 16 5 5' fill='none' stroke='black' stroke-width='1.8' stroke-linecap='round'/%3E%3C/svg%3E") center/contain no-repeat; }
/* "X" per svuotare il campo all'istante: nascosta finché non c'è testo. */
.search-clear { position: absolute; right: 6px; top: 50%; transform: translateY(-50%);
  width: 22px; height: 22px; border: none; border-radius: 50%; background: transparent;
  color: var(--ink-3); font-size: 17px; line-height: 1; cursor: pointer;
  display: flex; align-items: center; justify-content: center; }
.search-clear:hover { background: var(--surface); color: var(--ink); }

/* Riga scheda in scadenza (manca <= 1 settimana) */
.table tr.row-danger td { background: #fef2f2; }
.table tr.row-danger:hover td { background: #fee2e2; }

/* ===========================================================================
   Schermata di accesso (una per ruolo, ciascuna al proprio indirizzo)
   =========================================================================== */
/* I due caratteri del sito, serviti da qui (la CSP non carica font da fuori):
   Fraunces per i titoli degli ingressi, DM Sans dove serve la stessa voce. */
@font-face { font-family: Fraunces; src: url(/assets/fonts/fraunces.woff2) format("woff2"); font-weight: 400 900; font-style: normal; font-display: swap; }
@font-face { font-family: "DM Sans"; src: url(/assets/fonts/dm-sans.woff2) format("woff2"); font-weight: 400 900; font-style: normal; font-display: swap; }

/* Gli ingressi hanno la stessa faccia del sito pubblico: il fondo scuro con
   il disco lime, la card chiara, il titolo in serif. Chi arriva dal sito
   deve capire di essere ancora nello stesso posto. */
.role-screen {
  min-height: 100vh; display: grid; place-items: center; padding: 24px;
  position: relative; isolation: isolate; overflow: hidden;
  background: linear-gradient(125deg, #071c30 5%, #102f48 63%, #147158);
}
.role-screen::after {
  content: ""; position: absolute; width: 520px; height: 520px; border-radius: 50%;
  background: #b7e51b; right: -200px; top: -300px; opacity: .9; z-index: -1;
}
.role-card {
  width: min(420px, 100%); background: #fff; color: #10243a; border-radius: 28px;
  box-shadow: 0 24px 60px rgba(0, 0, 0, .35); padding: 40px; text-align: center;
}
.role-card .field { text-align: left; }
.role-logo { width: 72px; height: 72px; border-radius: 20px; margin: 0 auto 18px; display: block; object-fit: contain; }
.role-card h1 { margin: 0 0 6px; font-size: 30px; font-family: Fraunces, Georgia, serif; letter-spacing: -.045em; }
.role-card p.sub { margin: 0 0 28px; color: #536375; }
.role-hint { margin: 16px 0 4px; font-size: 12.5px; color: #536375; }
.role-link { display: block; margin-top: 8px; font-size: 13px; color: #168264; font-weight: 700; text-decoration: none; }
.role-link:hover { text-decoration: underline; }

/* Avvio guidato della scheda: sceglie prima il punto di partenza, lasciando
   l'editor completo solo al momento in cui i dettagli diventano utili. */
.plan-starter-grid { display:grid; grid-template-columns:repeat(2,minmax(0,1fr)); gap:10px; }
.plan-starter-card { display:flex; align-items:center; gap:12px; min-height:92px; padding:14px;
  border:1px solid var(--line); border-radius:14px; background:var(--surface); color:var(--ink);
  font:inherit; text-align:left; cursor:pointer; transition:border-color .15s,box-shadow .15s,transform .15s; }
.plan-starter-card:hover:not(:disabled) { border-color:var(--indigo); box-shadow:var(--shadow); transform:translateY(-1px); }
.plan-starter-card.active { border-color:var(--indigo); background:color-mix(in srgb,var(--indigo) 7%,var(--surface)); box-shadow:0 0 0 2px color-mix(in srgb,var(--indigo) 16%,transparent); }
.plan-starter-card:disabled { opacity:.48; cursor:not-allowed; }
.plan-starter-card strong,.plan-starter-card small { display:block; }.plan-starter-card strong { font-size:14px; }.plan-starter-card small { margin-top:3px; color:var(--ink-2); font-size:12px; line-height:1.35; }
.plan-starter-ico { width:38px; height:38px; flex:0 0 auto; display:grid; place-items:center; border-radius:50%; background:color-mix(in srgb,var(--indigo) 11%,var(--surface)); color:var(--indigo); font-size:20px; }
.plan-starter-settings { margin-top:18px; padding:15px; border:1px solid var(--line); border-radius:14px; background:var(--surface-2); }.plan-starter-settings > strong { display:block; margin-bottom:10px; font-size:14px; }
.plan-starter-fields { display:grid; grid-template-columns:repeat(3,minmax(0,1fr)); gap:10px; }.plan-starter-fields .field { margin:0; }.plan-starter-fields .field label { font-size:12px; }
.plan-starter-note { margin:12px 2px 0; color:var(--ink-2); font-size:12px; }
@media(max-width:620px) { .plan-starter-grid,.plan-starter-fields { grid-template-columns:1fr; }.plan-starter-card { min-height:74px; } }
.role-local-note { margin-top: 26px; font-size: 12.5px; color: var(--ink-3); }
.lang-toggle { display: inline-flex; gap: 8px; align-items: center; }
.lang-btn { border: 2px solid transparent; background: transparent; padding: 2px; border-radius: 6px;
  cursor: pointer; line-height: 0; opacity: .5; transition: opacity .15s, border-color .15s, transform .1s; }
.lang-btn img { width: 26px; height: 18px; border-radius: 3px; display: block; box-shadow: 0 1px 3px rgba(0,0,0,.25); }
.lang-btn:hover { opacity: .85; }
.lang-btn:active { transform: scale(.94); }
.lang-btn.active { opacity: 1; border-color: var(--indigo); }
.online-dot { display: inline-block; width: 9px; height: 9px; border-radius: 50%; background: var(--ok); margin-right: 6px; vertical-align: middle; box-shadow: 0 0 0 2px var(--surface); }
.online-dot.off { background: var(--danger); }
.ex-media-thumb { width: 64px; height: 64px; object-fit: cover; border-radius: 10px; cursor: pointer; border: 1px solid var(--line); }
.video-wrap { position: relative; padding-top: 56.25%; }
.video-wrap iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; border-radius: 12px; }
.chart { width: 100%; height: auto; display: block; margin-top: 6px; }
/* Recupero: a lato dell'esercizio (non sotto il nome). Solo lettura + il
   pulsante ⏱ per avviare il timer: niente input, per evitare lo zoom che
   Safari iOS applica quando si tocca un campo di testo. */
.rest-inline { display: inline-flex; align-items: center; gap: 4px; flex: 0 0 auto; padding: 2px 8px 2px 2px;
  border-radius: 999px; background: color-mix(in srgb, var(--indigo) 10%, var(--surface-2));
  border: 1px solid color-mix(in srgb, var(--indigo) 25%, transparent); }
.rest-inline-go { width: 22px; height: 22px; flex: 0 0 auto; border: none; border-radius: 50%;
  background: var(--indigo); color: #fff; font-size: 12px; line-height: 1; cursor: pointer;
  display: inline-flex; align-items: center; justify-content: center; }
.rest-inline-go:active { transform: scale(.92); }
.rest-inline-label { font-size: 12px; font-weight: 700; color: var(--ink); font-variant-numeric: tabular-nums; white-space: nowrap; }
.rest-inline-unit { font-size: 11px; color: var(--ink-3); }

/* "Non eseguito": X rossa nell'intestazione + banner nel dettaglio */
/* .ex-skip-btn era la ✕ minuscola sulla riga dell'esercizio: ora "non ho
   eseguito" e' un pulsante intero nella pagina dell'esercizio, dove c'e' lo
   spazio per dirlo a parole. Nessun elemento porta piu' quella classe. */
.ex-skip-banner { padding: 10px 12px; margin-bottom: 8px; border-radius: 10px;
  background: color-mix(in srgb, var(--danger) 8%, var(--surface-2));
  border: 1px solid color-mix(in srgb, var(--danger) 25%, transparent); }
.ex-skip-banner strong { color: var(--danger); font-size: 13px; }
/* Il resto del dettaglio resta visibile ma non interagibile, per non */
/* confondere chi guarda tornando in un'altra settimana. */
.ex-detail-skipped > *:not(.ex-skip-banner) { opacity: .45; filter: grayscale(.5); pointer-events: none; }

/* ---- Recupero tra le serie: durante la pausa prende tutto lo schermo ---- */
.rest-overlay { position: fixed; inset: 0; z-index: 200; display: flex;
  align-items: center; justify-content: center; padding: 20px;
  background: color-mix(in srgb, var(--ink) 72%, transparent);
  backdrop-filter: blur(6px); -webkit-backdrop-filter: blur(6px);
  animation: rest-in .18s ease-out; }
@keyframes rest-in { from { opacity: 0; } to { opacity: 1; } }
.rest-sheet { position: relative; display: flex; flex-direction: column; align-items: center;
  gap: 20px; padding: 28px 24px 22px; border-radius: 26px; background: var(--surface);
  box-shadow: var(--shadow-lg); width: min(340px, 100%); }
.rest-min { position: absolute; top: 10px; right: 12px; border: none; background: none;
  font-size: 20px; line-height: 1; cursor: pointer; color: var(--ink-3); padding: 6px; border-radius: 10px; }
.rest-min:hover { background: var(--surface-2); color: var(--ink); }

.rest-ring { position: relative; width: 200px; height: 200px; }
.rest-ring svg { width: 100%; height: 100%; transform: rotate(-90deg); }
.rest-ring circle { fill: none; stroke-width: 12; stroke-linecap: round; }
.rest-ring-track { stroke: var(--surface-2); }
.rest-ring-run { stroke: var(--indigo); transition: stroke-dashoffset .2s linear, stroke .3s ease; }
.rest-center { position: absolute; inset: 0; display: flex; flex-direction: column;
  align-items: center; justify-content: center; gap: 2px; }
.rest-big { font-size: 44px; font-weight: 800; font-variant-numeric: tabular-nums;
  letter-spacing: -1px; line-height: 1; color: var(--ink); }
.rest-sub { font-size: 12px; font-weight: 700; text-transform: uppercase;
  letter-spacing: .08em; color: var(--ink-3); }

.rest-ctls { display: flex; align-items: center; gap: 12px; }
.rest-ctl { min-width: 58px; height: 46px; border-radius: 14px; cursor: pointer;
  border: 1px solid var(--line); background: var(--surface-2); color: var(--ink);
  font-size: 15px; font-weight: 700; font-family: inherit; }
.rest-ctl:hover { background: color-mix(in srgb, var(--indigo) 14%, var(--surface-2)); }
.rest-ctl:active { transform: scale(.96); }
.rest-skip { border: none; background: none; cursor: pointer; font-family: inherit;
  font-size: 13.5px; font-weight: 700; color: var(--ink-3); padding: 6px 10px; border-radius: 10px; }
.rest-skip:hover { color: var(--ink); background: var(--surface-2); }
/* Salva il tempo di recupero personalizzato per l'esercizio: azione esplicita,
   disabilitata finché +15/-15 non cambiano davvero il valore. */
.rest-save { border: none; border-radius: 12px; cursor: pointer; font-family: inherit;
  font-size: 13.5px; font-weight: 700; padding: 9px 16px; color: #fff;
  background: var(--indigo); }
.rest-save:disabled { background: var(--surface-2); color: var(--ink-3); cursor: default; }
.rest-save:not(:disabled):active { transform: scale(.97); }

/* Ultimi 10 secondi: l'anello vira e il numero pulsa */
.rest-overlay.ending .rest-ring-run { stroke: var(--danger); }
.rest-overlay.ending .rest-big { color: var(--danger); animation: rest-pulse 1s ease-in-out infinite; }
@keyframes rest-pulse { 0%, 100% { transform: scale(1); } 50% { transform: scale(1.07); } }
/* In pausa il cerchio si smorza */
.rest-overlay.paused .rest-ring-run { stroke: var(--ink-3); }
.rest-overlay.paused .rest-big { opacity: .6; }
/* Tempo scaduto */
.rest-overlay.done .rest-ring-run { stroke: var(--ok, #16a34a); }
.rest-overlay.done .rest-big { color: var(--ok, #16a34a); font-size: 38px; animation: none; }

/* Ridotto a icona: pillola in basso, si tocca per riaprire */
.rest-bar { position: fixed; left: 50%; bottom: 84px; transform: translateX(-50%); z-index: 60;
  display: flex; align-items: center; gap: 10px; background: var(--ink); color: #fff;
  padding: 10px 18px; border-radius: 999px; box-shadow: var(--shadow-lg); font-weight: 700;
  border: none; cursor: pointer; font-family: inherit; }
.rest-bar.ending { background: var(--danger); }
.rest-time { font-variant-numeric: tabular-nums; font-size: 18px; min-width: 52px; text-align: center; }

@media (max-width: 380px) {
  .rest-ring { width: 168px; height: 168px; }
  .rest-big { font-size: 38px; }
}
.copyright { margin-top: 18px; text-align: center; font-size: 12px; color: var(--ink-3); }
.copyright a { color: var(--indigo); text-decoration: none; font-weight: 600; }
.copyright a:hover { text-decoration: underline; }

@media (max-width: 640px) {
  .role-card { padding: 28px 20px; }
}

/* ===========================================================================
   Layout amministratore (sidebar + contenuto)
   =========================================================================== */
.admin { display: grid; grid-template-columns: 248px 1fr; min-height: 100vh; }
.sidebar {
  background: linear-gradient(180deg, #1e1b4b, #0f172a); color: #e2e8f0;
  padding: 22px 16px; display: flex; flex-direction: column; gap: 6px;
}
.sidebar .brand { display: flex; align-items: center; gap: 10px; padding: 4px 8px 18px; }
.sidebar .brand img { width: 36px; height: 36px; border-radius: 10px; object-fit: contain; }
.sidebar .brand span { font-weight: 800; font-size: 15px; letter-spacing: .2px; }
.nav-item {
  display: flex; align-items: center; gap: 12px; padding: 11px 14px; border-radius: var(--radius-sm);
  color: #cbd5e1; cursor: pointer; font-weight: 600; font-size: 14px; border: none; background: none;
  width: 100%; text-align: left; transition: background .15s, color .15s;
}
.nav-item:hover { background: rgba(255,255,255,.06); color: #fff; }
.nav-item.active { background: rgba(99,102,241,.25); color: #fff; }
.nav-item .ico { font-size: 18px; width: 22px; text-align: center; }
.sidebar .spacer { flex: 1; }
.sidebar .exit { color: #94a3b8; font-size: 13px; }

.content { padding: 28px 32px; overflow: auto; }
.topbar { display: flex; align-items: center; justify-content: space-between; margin-bottom: 22px; gap: 16px; }
.topbar h2 { margin: 0; font-size: 22px; }
.topbar .crumbs { color: var(--ink-3); font-size: 13px; margin-top: 2px;
  display: flex; align-items: center; gap: 6px; flex-wrap: wrap; }
/* Percorso: ogni passo precedente è cliccabile e riporta indietro di un livello */
.crumb-link { border: none; background: none; padding: 0; cursor: pointer;
  color: var(--indigo); font-size: 13px; font-weight: 600; font-family: inherit; }
.crumb-link:hover { text-decoration: underline; }
.crumb-sep { color: var(--ink-3); opacity: .7; }
.crumb-cur { color: var(--ink-3); }

/* Scorciatoie verso le altre sezioni collegate a ciò che si sta guardando */
.jump-bar { display: flex; gap: 8px; flex-wrap: wrap; margin: 0 0 14px; }
.jump-btn { background: color-mix(in srgb, var(--indigo) 10%, var(--surface));
  border-color: color-mix(in srgb, var(--indigo) 30%, transparent); }
.jump-btn:hover { background: color-mix(in srgb, var(--indigo) 18%, var(--surface)); }
.jump-filter { border-left: 4px solid var(--indigo); }
.topbar-actions { display: flex; gap: 10px; }

/* Card */
.card { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius);
  box-shadow: var(--shadow); padding: 20px; }
.card + .card { margin-top: 18px; }
.card h3 { margin: 0 0 14px; font-size: 16px; }

/* Statistiche */
.stats { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; margin-bottom: 22px; }
@media (max-width: 820px) { .stats { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 480px) { .stats { grid-template-columns: 1fr; } }
.stat { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 18px; box-shadow: var(--shadow); }
.stat .label { color: var(--ink-2); font-size: 13px; font-weight: 600; }
.stat .value { font-size: 30px; font-weight: 800; margin-top: 6px; }
.stat .ico { float: right; font-size: 22px; opacity: .5; }

/* Card KPI in stile mockup coach: icona in cerchio tenue, numero grande,
   etichetta e una riga di contesto sotto. Riusabile oltre le Prenotazioni. */
.kpi-row { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; margin: 2px 0 20px; }
.kpi { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 16px 18px; box-shadow: var(--shadow); }
.kpi-top { display: flex; align-items: center; gap: 10px; margin-bottom: 12px; }
.kpi-ic { width: 38px; height: 38px; border-radius: 12px; flex: 0 0 auto;
  display: flex; align-items: center; justify-content: center; font-size: 18px;
  background: rgba(99,102,241,.12); color: var(--indigo, #4f46e5); }
.kpi-ic.warn { background: rgba(245,158,11,.15); color: #b45309; }
.kpi-ic.ok { background: rgba(22,163,74,.15); color: #15803d; }
.kpi-label { color: var(--ink-2); font-size: 12.5px; font-weight: 600; }
.kpi-value { font-size: 28px; font-weight: 800; line-height: 1; }
.kpi-sub { color: var(--ink-3); font-size: 12px; margin-top: 4px; }
.kpi-delta { display: inline-flex; align-items: center; gap: 4px; margin-top: 8px;
  font-size: 11.5px; font-weight: 700; padding: 2px 9px; border-radius: 999px; }
.kpi-delta.good { color: #15803d; background: rgba(22,163,74,.13); }
.kpi-delta.bad { color: #b45309; background: rgba(245,158,11,.15); }
@media (max-width: 820px) { .kpi-row { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 480px) { .kpi-row { grid-template-columns: 1fr; } }

/* Tabelle */
/* Tabelle larghe: scorrono da sole invece di allargare la pagina. */
.table-wrap { overflow-x: auto; }
.table { width: 100%; border-collapse: collapse; }
.table th { text-align: left; font-size: 12px; text-transform: uppercase; letter-spacing: .4px;
  color: var(--ink-3); padding: 10px 12px; border-bottom: 1px solid var(--line); }
.table td { padding: 12px; border-bottom: 1px solid var(--line); font-size: 14px; vertical-align: middle; }
/* Intestazione cliccabile per ordinare: eredita l'aspetto del <th>, la freccia
   resta spenta finché quella colonna non è quella in uso. */
.table th .th-sort { display: inline-flex; align-items: center; gap: 5px; padding: 0; border: none;
  background: none; font: inherit; color: inherit; text-transform: inherit; letter-spacing: inherit;
  cursor: pointer; }
.table th .th-sort:hover { color: var(--ink); }
.table th .th-sort.active { color: var(--indigo); }
.table th .th-arrow { font-size: 10px; opacity: .45; }
.table th .th-sort.active .th-arrow { opacity: 1; }
.table tr:hover td { background: var(--surface-2); }
.table .row-click { cursor: pointer; }
.avatar { width: 36px; height: 36px; border-radius: 50%; background: linear-gradient(135deg,#a5b4fc,#67e8f9);
  color: #1e1b4b; font-weight: 800; display: inline-flex; align-items: center; justify-content: center;
  font-size: 13px; margin-right: 10px; }
.cell-name { display: flex; align-items: center; }

.empty { text-align: center; color: var(--ink-3); padding: 48px 16px; }
.empty .ico { font-size: 42px; opacity: .4; }

/* ===========================================================================
   Editor scheda
   =========================================================================== */
/* Giorno evidenziato con tinta tenue; gli esercizi (card bianche) risaltano sopra. */
.day-block { border: 1px solid #dbe2f7; border-radius: var(--radius); margin-bottom: 16px; overflow: hidden;
  background: #f5f7ff; }
.day-head { display: flex; align-items: center; gap: 10px; padding: 12px 14px;
  background: linear-gradient(135deg, #e8edff, #e0f4fb); border-bottom: 1px solid #dbe2f7; }
.day-head input { flex: 1; font-weight: 700; background: rgba(255,255,255,.75); border: 1px solid #cfd8f5;
  border-radius: 8px; padding: 8px 10px; }
.ex-table { width: 100%; border-collapse: collapse; }
.ex-table th { font-size: 11px; text-transform: uppercase; color: var(--ink-3); text-align: left;
  padding: 8px 8px; }
.ex-table td { padding: 4px 8px; }
.ex-table input { width: 100%; padding: 7px 9px; font-size: 16px; }
.ex-table .col-name { min-width: 180px; }
.ex-table .col-x { width: 36px; text-align: center; }

.nutri-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; }
@media (max-width: 760px) { .nutri-grid { grid-template-columns: 1fr; } }

/* ===========================================================================
   Lato cliente (mobile-first PWA)
   =========================================================================== */
/* Altezza fissa alla viewport: header e barra restano ancorati, scorre solo il
   corpo centrale (.client-body). 100dvh gestisce la barra dinamica su mobile. */
.client { max-width: 520px; margin: 0 auto; height: 100vh; height: 100dvh; background: var(--surface);
  display: flex; flex-direction: column; overflow: hidden; box-shadow: 0 0 40px rgba(0,0,0,.05); }
.client-header { flex: 0 0 auto; background: linear-gradient(135deg, var(--indigo), #6d28d9); color: #fff;
  padding: 22px 20px 26px; border-bottom-left-radius: 24px; border-bottom-right-radius: 24px; }
.client-header .hello { opacity: .85; font-size: 13px; }
.client-header h2 { margin: 4px 0 0; font-size: 22px; }
.client-header .plan-name { margin-top: 12px; background: rgba(255,255,255,.15); border-radius: 12px;
  padding: 10px 14px; font-size: 14px; white-space: pre-line; line-height: 1.5; }
.client-header-top { display: flex; align-items: flex-start; justify-content: space-between; gap: 10px; }
/* Intestazione team: barra fissa pari a 1/6 dello schermo. L'immagine viene
   mostrata INTERA e centrata (contain): niente ritaglio dei lati, qualunque
   siano le proporzioni del banner. */
.client-header.has-header-img { height: 16.67vh; height: 16.67dvh; padding: 0; overflow: hidden;
  background: var(--surface-2); border-bottom-left-radius: 24px; border-bottom-right-radius: 24px; }
.client-header-img { display: block; width: 100%; height: 100%; object-fit: contain;
  object-position: center; }
/* Cornice a quadrato arrotondato (non un cerchio: taglierebbe gli angoli dei
   loghi quadrati/larghi). Con "contain" il logo si vede sempre intero e nelle
   proporzioni originali, qualunque sia la sua forma. */
.home-logo { width: 96px; height: 96px; border-radius: 18px; object-fit: contain; display: block;
  margin: 4px auto 12px; background: var(--surface); border: 1px solid var(--line); padding: 8px;
  box-sizing: border-box; box-shadow: var(--shadow); }
/* Titolo/sottotitolo di sezione nell'header (tutte le pagine tranne Home, che
   mostra il brand — vedi .client-brand). */
.page-title { font-size: 21px; font-weight: 800; line-height: 1.15; }
.page-subtitle { margin-top: 3px; font-size: 13px; opacity: .85; }
.header-actions { display: flex; gap: 8px; flex: 0 0 auto; }
/* Freccia di ritorno nell'intestazione: usata dalla pagina di un esercizio,
   che e' l'unica non raggiungibile dalla barra in basso. */
.header-back { font-size: 20px; font-weight: 700; }
/* Freccia sopra l'intestazione personalizzata del coach: l'immagine non ha
   spazio per un pulsante in riga, quindi ci sta sopra, con un fondo scuro per
   restare visibile qualunque immagine il coach abbia caricato. */
.client-header.has-header-img { position: relative; }
.header-back-float { position: absolute; top: 10px; left: 10px; z-index: 2;
  background: rgba(15, 23, 42, .55); color: #fff; backdrop-filter: blur(3px); }
/* Etichetta del tipo di esercizio (fondamentale, complementare...) accanto al
   sopratitolo Target: i colori arrivano dal codice, sono quelli della legenda. */
.ex-tipo { font-size: 10px; font-weight: 800; padding: 2px 7px; border-radius: 6px; flex: 0 0 auto; }
/* Riga di esercizio segnata come non eseguita: visibile ma spenta. */
.ex-row-skipped .name { text-decoration: line-through; }
.ex-row-skipped { opacity: .6; }
/* Identità squadra: logo + nome team (molto visibile) + coach come sottotitolo. */
.client-brand { display: flex; align-items: center; gap: 12px; margin-bottom: 12px; }
.client-brand-logo { width: 46px; height: 46px; object-fit: contain; border-radius: 10px;
  background: rgba(255,255,255,.18); padding: 4px; flex: 0 0 auto; }
.client-brand-name { font-weight: 900; font-size: 20px; line-height: 1.12; letter-spacing: .01em; }
.client-brand-coach { font-size: 13px; opacity: .85; margin-top: 2px; }
/* Sfondo di squadra: immagine a tutta pagina (tenue) dietro l'app del cliente. */
.client.has-team-bg { position: relative; }
/* Sfondo squadra: filigrana INTERA e centrata (contain, niente ripetizione):
   con "cover" un'immagine quadrata veniva tagliata ai lati sugli schermi alti. */
.client.has-team-bg::before { content: ''; position: absolute; inset: 0; z-index: 0;
  background-image: var(--team-bg); background-size: contain; background-position: center;
  background-repeat: no-repeat; opacity: .07; pointer-events: none; }
.client.has-team-bg > * { position: relative; z-index: 1; }
.client-bell { position: relative; background: rgba(255,255,255,.18); border: none; color: #fff;
  width: 42px; height: 42px; border-radius: 12px; font-size: 20px; cursor: pointer;
  display: flex; align-items: center; justify-content: center; flex: 0 0 auto; }
.client-bell-badge { position: absolute; top: -5px; right: -5px; background: #ef4444; color: #fff;
  border-radius: 999px; min-width: 18px; height: 18px; padding: 0 5px; font-size: 11px; font-weight: 800;
  display: flex; align-items: center; justify-content: center; border: 2px solid #fff; }
.client-banner { display: flex; align-items: center; gap: 12px;
  background: color-mix(in srgb, var(--indigo) 8%, var(--surface));
  border: 1px solid color-mix(in srgb, var(--indigo) 26%, var(--line));
  border-radius: var(--radius); padding: 14px; margin-bottom: 14px; cursor: pointer; }
.client-banner .ico { font-size: 24px; }
.client-banner strong { font-size: 14px; }
.client-banner .banner-msg { color: var(--ink-2); font-size: 13px; margin-top: 2px; }
.client-banner .banner-arrow { font-size: 24px; color: var(--ink-3); }
.cnotif { position: relative; padding: 12px 34px 12px 4px; border-bottom: 1px solid var(--line); }
.cnotif:last-child { border-bottom: none; }
.cnotif.unread { background: color-mix(in srgb, var(--indigo) 10%, var(--surface)); border-radius: 8px; padding: 12px 34px 12px 10px; }
.cnotif.linked { cursor: pointer; }
.cnotif.linked:active { background: color-mix(in srgb, var(--indigo) 16%, var(--surface)); }
.cnotif-del { position: absolute; top: 8px; right: 4px; border: none; background: transparent; cursor: pointer; font-size: 15px; line-height: 1; padding: 4px; border-radius: 8px; opacity: .55; }
.cnotif-del:hover { opacity: 1; background: color-mix(in srgb, var(--danger) 14%, transparent); }
/* Unico contenitore scrollabile dell'app cliente. */
.client-body { padding: 18px 16px 24px; flex: 1; overflow-y: auto; -webkit-overflow-scrolling: touch; }
/* Foto profilo cliente (riquadro impostazioni / anteprima modifica). */
.client-avatar-img { width: 56px; height: 56px; border-radius: 50%; object-fit: cover; flex: 0 0 auto; }

.progress-ring { display: flex; align-items: center; gap: 14px; }
/* Il binario segue il tema: era scritto a mano (#e2e8f0) e su fondo scuro
   restava un nastro chiaro. Ora che la barra sta anche sulla card principale
   della Scheda, si vedeva. */
.bar { flex: 1; height: 10px; background: color-mix(in srgb, var(--ink) 12%, var(--surface-2)); border-radius: 999px; overflow: hidden; }
.bar > span { display: block; height: 100%; background: linear-gradient(90deg, var(--cyan), var(--indigo)); }

.client-card { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 16px; margin-bottom: 14px; box-shadow: var(--shadow); }
.client-card h3 { margin: 0 0 4px; font-size: 16px; }
.client-card .muted { color: var(--ink-2); font-size: 13px; }
.client-card.list-row-link { cursor: pointer; }
.client-card.list-row-link:active { opacity: .8; }

/* Pannello con azione principale in evidenza (Home, Prenota, Nutrizione,
   Traguardi): stesso gradiente di .btn-accent, cosi' resta nella stessa
   famiglia di colore del resto dell'interfaccia. */
/* Il secondo colore è fisso (non var(--cyan)): in tema scuro --cyan coincide
   con --indigo (stesso accento), e un gradiente coi due capi identici
   risulterebbe piatto. Stesso accorgimento già usato da .client-header. */
.hero-panel { background: linear-gradient(135deg, var(--indigo), #0891b2); color: #fff;
  border-radius: var(--radius); padding: 18px; margin-bottom: 14px; box-shadow: var(--shadow); }
.hero-panel .kicker { display: block; font-size: 11.5px; font-weight: 700; text-transform: uppercase;
  letter-spacing: .04em; opacity: .85; }
.hero-panel h2 { margin: 4px 0 0; font-size: 20px; line-height: 1.2; }
.hero-panel p { margin: 8px 0 0; font-size: 13.5px; opacity: .92; line-height: 1.45; }
.hero-actions { display: flex; gap: 10px; margin-top: 14px; flex-wrap: wrap; }
/* Scelta del giorno tipo dentro il pannello: due pastiglie sul gradiente, una
   sola accesa. Colori fissi e non variabili di tema perche' stanno sopra il
   gradiente, che e' sempre scuro in entrambi i temi. */
.hero-chips { display: flex; gap: 6px; flex: 0 0 auto; }
.hero-chip { border: 1px solid rgba(255,255,255,.45); background: transparent; color: #fff;
  padding: 4px 11px; border-radius: 999px; font-size: 11.5px; font-weight: 700; cursor: pointer;
  font-family: inherit; }
.hero-chip.on { background: rgba(255,255,255,.9); color: var(--indigo); border-color: transparent; }

/* Ripartizione dei macro: anello a sinistra, tre barre etichettate a destra.
   Sotto i 380px vanno in colonna, altrimenti l'anello si schiaccia. */
.macro-split { display: flex; align-items: center; gap: 16px; }
.macro-split .chart-donut { flex: 0 0 auto; width: 108px; height: 108px; }
.macro-bars { flex: 1; min-width: 0; display: flex; flex-direction: column; gap: 10px; }
.macro-bar-top { display: flex; justify-content: space-between; gap: 8px; font-size: 12.5px;
  color: var(--ink-2); margin-bottom: 4px; }
.macro-bar-top strong { color: var(--ink); }
/* Ogni pasto e' riga + tabella dentro un contenitore, quindi la riga non e'
   piu' l'ultimo figlio della card e .ex-row:last-child non la raggiunge: senza
   questa regola l'ultimo pasto resta con la riga sotto, attaccata al totale. */
.meal-block:last-of-type > .ex-row { border-bottom: none; }
@media (max-width: 380px) { .macro-split { flex-direction: column; align-items: stretch; }
  .macro-split .chart-donut { align-self: center; } }
.hero-actions .btn-primary { background: rgba(255,255,255,.22); border-color: rgba(255,255,255,.45); color: #fff; }
.hero-actions .btn-primary:hover { background: rgba(255,255,255,.3); }

/* Badge tondo davanti a una riga di lista (.ex-row), icona centrata. */
/* Stessa regola del numero di serie: icona nel colore del testo, accento solo
   nello sfondo. Con l'accento sul glifo, in tema scuro il contrasto scendeva
   a 2,3:1 — e l'accento e' scelto dal coach, quindi non e' prevedibile. */
.tile-icon { width: 38px; height: 38px; border-radius: 12px; flex: 0 0 auto;
  display: flex; align-items: center; justify-content: center;
  background: color-mix(in srgb, var(--indigo) 16%, var(--surface-2)); color: var(--ink); }
.tile-icon .ico { font-size: 18px; }
.row-chevron { color: var(--ink-3); font-size: 16px; flex: 0 0 auto; }

/* Intestazione di card: titolo a sinistra, pastiglia di stato a destra. */
.card-head { display: flex; align-items: center; justify-content: space-between; gap: 10px; margin-bottom: 10px; }
.card-head h3 { margin: 0; }
/* Pastiglia di stato ("Pronto", "1/6 fatti", "16%"): fondo tenue e testo dello
   stesso colore, cosi' resta leggibile anche sul tema scuro, dove un fondo
   pieno spiccherebbe troppo accanto alle card. */
/* Il testo non e' lo stesso colore del fondo ma una sua miscela con --ink:
   colore pieno su un fondo tinto dello stesso colore restava sotto 3,5:1,
   meno leggibile dei .badge gia' usati altrove, che infatti scuriscono il
   testo. Mescolare verso --ink funziona in entrambi i temi, perche' --ink e'
   scuro sul chiaro e chiaro sullo scuro. */
.pill { display: inline-flex; align-items: center; gap: 5px; flex: 0 0 auto;
  padding: 4px 10px; border-radius: 999px; font-size: 11.5px; font-weight: 700; white-space: nowrap;
  background: color-mix(in srgb, var(--ink-2) 12%, transparent); color: var(--ink-2); }
.pill-blue { background: color-mix(in srgb, var(--indigo) 14%, transparent);
  color: color-mix(in srgb, var(--indigo) 55%, var(--ink)); }
.pill-green { background: color-mix(in srgb, var(--ok) 15%, transparent);
  color: color-mix(in srgb, var(--ok) 55%, var(--ink)); }
.pill-orange { background: color-mix(in srgb, var(--warn) 16%, transparent);
  color: color-mix(in srgb, var(--warn) 55%, var(--ink)); }
/* Sopratitolo di una card ("Prossimo allenamento"), sopra il nome del giorno. */
/* --ink-2 e non --ink-3: il grigio piu' tenue su fondo bianco sta a 2,56:1,
   e questa non e' decorazione — dice quale allenamento stai guardando. */
.kicker-muted { font-size: 11px; font-weight: 800; letter-spacing: .06em; text-transform: uppercase; color: var(--ink-2); }
.day-title { margin: 2px 0 12px; font-size: 21px; font-weight: 800; }
.ex-row.list-row-link { cursor: pointer; }
.ex-row.list-row-link:active { background: var(--surface-2); }

.week-pills { display: flex; gap: 8px; overflow-x: auto; padding: 4px 0 10px; }
.week-pill { flex: 0 0 auto; padding: 8px 14px; border-radius: 999px; border: 1px solid var(--line);
  background: var(--surface); font-weight: 700; font-size: 13px; cursor: pointer; }
.week-pill.active { background: var(--indigo); color: #fff; border-color: var(--indigo); }
.week-pill.done { border-color: #86efac; }

/* Menu a icone in orizzontale: navigazione tra sezioni (dashboard, dettaglio cliente). */
.icon-tabs { display: flex; gap: 8px; overflow-x: auto; padding: 4px 0 14px; -webkit-overflow-scrolling: touch; }
.icon-tab { flex: 1 1 0; min-width: 66px; display: flex; flex-direction: column; align-items: center; gap: 5px;
  padding: 10px 6px; border-radius: 14px; border: 1px solid var(--line); background: var(--surface);
  cursor: pointer; position: relative; font-weight: 700; font-size: 11px; color: var(--ink-2);
  transition: background .15s, color .15s, border-color .15s, transform .1s; text-align: center; }
.icon-tab:hover { border-color: var(--indigo); }
.icon-tab:active { transform: scale(.96); }
.icon-tab .ico { font-size: 21px; line-height: 1; }
.icon-tab.active { background: var(--indigo); color: #fff; border-color: var(--indigo); box-shadow: 0 3px 10px rgba(79,70,229,.25); }
.icon-tab .tab-badge { position: absolute; top: 5px; right: 10px; min-width: 17px; height: 17px; padding: 0 4px;
  border-radius: 999px; background: #ef4444; color: #fff; font-size: 10px; font-weight: 800;
  line-height: 17px; text-align: center; box-shadow: 0 0 0 2px var(--surface); }
.icon-tab.active .tab-badge { box-shadow: 0 0 0 2px var(--indigo); }

/* Pulsanti-icona con tooltip (es. link cliente accanto al nome). */
.icon-btn { width: 38px; height: 38px; border-radius: 10px; border: 1px solid var(--line); background: var(--surface);
  font-size: 17px; cursor: pointer; display: inline-flex; align-items: center; justify-content: center;
  position: relative; transition: background .15s, border-color .15s; padding: 0; }
.icon-btn:hover { border-color: var(--indigo); background: var(--surface-2); }
.icon-btn.icon-danger:hover { border-color: var(--danger); background: #fef2f2; }

/* Chip di filtro (sezioni Schede / Finanziario). */
.chip { padding: 6px 12px; border-radius: 999px; border: 1px solid var(--line); background: var(--surface);
  font-weight: 700; font-size: 12.5px; cursor: pointer; color: var(--ink-2); transition: background .15s, color .15s, border-color .15s; }
.chip:hover { border-color: var(--indigo); }
.chip.active { background: var(--indigo); color: #fff; border-color: var(--indigo); }
/* Pannello filtri (mostrato dal pulsante "Filtri"). */
.filter-panel { border: 1px solid var(--line); border-radius: 12px; padding: 12px 12px 4px; background: var(--surface); }
.icon-btn[data-tip]::after { content: attr(data-tip); position: absolute; bottom: -30px; left: 50%; transform: translateX(-50%);
  background: var(--ink); color: #fff; font-size: 11px; font-weight: 600; padding: 4px 8px; border-radius: 6px;
  white-space: nowrap; opacity: 0; pointer-events: none; transition: opacity .15s; z-index: 30; }
.icon-btn[data-tip]:hover::after { opacity: 1; }

.ex-row { display: flex; align-items: center; gap: 12px; padding: 12px 0; border-bottom: 1px solid var(--line); }
.ex-row:last-child { border-bottom: none; }
.ex-row .info { flex: 1; }
.ex-row .info .name { font-weight: 700; font-size: 14px; }
.ex-row .info .meta { color: var(--ink-2); font-size: 12.5px; margin-top: 2px; }
.ex-row .w-input { width: 92px; }
.ex-row .w-input input { width: 100%; padding: 8px; text-align: center; font-size: 16px;
  border: 1px solid var(--line); border-radius: 8px; }
.check {
  width: 30px; height: 30px; border-radius: 8px; border: 2px solid var(--line); cursor: pointer;
  display: grid; place-items: center; font-size: 16px; color: transparent; background: var(--surface);
  transition: all .15s;
}
.check.on { background: var(--ok); border-color: var(--ok); color: #fff; }

/* Intestazione esercizio + tabella serie (lato cliente) */
.ex-head { margin: 14px 0 4px; }
.ex-head:first-child { margin-top: 4px; }
.ex-head .name { font-weight: 700; font-size: 15px; }
.ex-head .meta { color: var(--ink-2); font-size: 12.5px; margin-top: 2px; }
/* Tabellina di dati (alimenti di un pasto in Nutrizione). Erano le regole di
   .serie-table: le serie ora sono righe e non una tabella, ma questo stile
   serviva anche alla tabella dei pasti, che una tabella lo e' davvero. */
.data-table { width: 100%; border-collapse: collapse; margin: 4px 0 6px; }
.data-table th { font-size: 11px; text-transform: uppercase; letter-spacing: .3px; color: var(--ink-3);
  text-align: left; padding: 4px 6px; font-weight: 700; }
.data-table th:last-child, .data-table td:last-child { text-align: center; }
.data-table td { padding: 7px 6px; border-bottom: 1px solid var(--line); vertical-align: middle; }
.data-table tr:last-child td { border-bottom: none; }

/* Serie: righe al posto della tabella a colonne. Le colonne obbligavano a
   incolonnare parametri che spesso sono uno solo, e su schermo stretto
   spingevano il campo del peso a filo del bordo. */
.serie-list { display: flex; flex-direction: column; gap: 6px; }
.serie-row { display: flex; align-items: center; gap: 10px; padding: 6px 8px; border-radius: 10px;
  background: var(--surface-2); }
/* Numero della serie: il glifo prende il colore del testo, non l'accento. Su
   tema scuro l'accento sul suo stesso fondo tenue scendeva a 2:1 di contrasto,
   e l'accento lo sceglie il coach: puo' essere qualunque colore. Lo sfondo
   tinto basta a dare l'identita' senza rendere il numero illeggibile. */
.serie-n { flex: 0 0 auto; width: 26px; height: 26px; border-radius: 8px; display: flex;
  align-items: center; justify-content: center; font-weight: 800; font-size: 12.5px;
  background: color-mix(in srgb, var(--indigo) 16%, transparent); color: var(--ink); }
.serie-info { flex: 1; min-width: 0; }
.serie-reps { color: var(--ink-2); font-size: 13px; }
.serie-int { color: var(--indigo); font-size: 13px; font-weight: 600; white-space: nowrap; }
/* Legenda dei parametri prescritti: scritta una volta sull'intestazione, non
   ripetuta su ogni riga. */
.serie-legenda { font-size: 11px; text-transform: uppercase; letter-spacing: .04em;
  color: var(--ink-2); font-weight: 700; flex: 0 0 auto; }
.serie-w { flex: 0 0 auto; width: 104px; }
.serie-w input { width: 100%; padding: 8px; text-align: center; font-size: 16px;
  border: 1px solid var(--line); border-radius: 8px; }
/* Serie svolta: riga verde tenue (funziona su tema chiaro e scuro). */
.serie-row.done { background: color-mix(in srgb, var(--ok) 12%, var(--surface-2)); }
.serie-row.done .serie-n { background: color-mix(in srgb, var(--ok) 18%, transparent); color: var(--ok); }
.serie-row.done .serie-w input { border-color: color-mix(in srgb, var(--ok) 50%, transparent); }

/* Riga "target" in cima al dettaglio: cosa c'e' da fare, e il pulsante della
   dimostrazione a destra. */
.ex-target { display: flex; align-items: flex-start; gap: 10px; padding: 10px 0 12px; }
.ex-target-v { font-size: 20px; font-weight: 800; line-height: 1.15; margin-top: 2px; }
.ex-chips { display: flex; flex-wrap: wrap; gap: 6px; margin-top: 8px; }
.ex-chip { padding: 3px 9px; border-radius: 999px; font-size: 11.5px; font-weight: 600;
  border: 1px solid var(--line); color: var(--ink-2); white-space: nowrap; }
.serie-c { width: 44px; }
.serie-c .check { margin: 0 auto; }

/* Giorno della scheda: intestazione cliccabile (apri/chiudi) + spunta verde. */
.day-head { display: flex; align-items: center; justify-content: space-between; gap: 10px; cursor: pointer; }
.day-head-title { display: flex; align-items: center; gap: 8px; }
.day-check { display: inline-flex; align-items: center; justify-content: center; width: 22px; height: 22px;
  border-radius: 50%; background: #16a34a; color: #fff; font-size: 13px; font-weight: 900; flex: 0 0 auto; }
.day-chev { color: var(--ink-3); font-size: 14px; flex: 0 0 auto; }
.day-body { margin-top: 4px; }
/* Giorno completato: stesso verde tenue delle serie svolte, sull'intera card
   (visibile anche da chiuso, non solo sulla spunta). */
.day-card-done { background: rgba(22, 163, 74, .08); border-color: rgba(22, 163, 74, .35); }
.day-card-done .day-head { border-radius: inherit; }

/* Riquadro superset: gli esercizi del gruppo condividono un bordo comune */
.superset-block { border: 1.5px solid var(--indigo); border-radius: 12px;
  padding: 4px 12px 10px; margin: 14px 0 6px; background: color-mix(in srgb, var(--indigo) 5%, transparent); }
.superset-block .ex-head:first-child { margin-top: 8px; }
.superset-label { font-size: 12px; font-weight: 800; color: var(--indigo);
  text-transform: uppercase; letter-spacing: .3px; margin: 8px 0 2px; }

/* Barra di navigazione ancorata in basso: fuori dall'area scrollabile. */
.bottom-nav { flex: 0 0 auto; background: var(--surface); border-top: 1px solid var(--line);
  display: grid; grid-template-columns: repeat(4, 1fr); }
/* Riga copyright fissa SOTTO la barra di navigazione (con safe-area iPhone). */
.client-foot { flex: 0 0 auto; background: var(--surface); border-top: 1px solid var(--line);
  text-align: center; padding: 5px 10px calc(5px + env(safe-area-inset-bottom)); }
.client-foot .copyright { margin: 0; font-size: 10.5px; line-height: 1.4; }
.bottom-nav button { border: none; background: none; padding: 10px 4px 12px; cursor: pointer;
  color: var(--ink-3); font-size: 11px; font-weight: 600; display: flex; flex-direction: column;
  align-items: center; gap: 3px; }
.bottom-nav button .ico { font-size: 20px; }
.bottom-nav button.active { color: var(--indigo); }

/* .macro-grid / .macro erano i cinque riquadri dell'obiettivo giornaliero,
   sostituiti dal pannello in evidenza piu' la ripartizione dei macro
   (.macro-split): nessun elemento li usa piu'. */
.nutri-disclaimer { display: flex; gap: 10px; align-items: flex-start; margin-top: 4px;
  background: #fffbeb; border: 1px solid #fde68a; border-radius: var(--radius); padding: 12px 14px; }
.nutri-disclaimer .ico { font-size: 18px; line-height: 1.4; }
.nutri-disclaimer strong { font-size: 13px; color: #92400e; }
.nutri-disclaimer p { margin: 4px 0 0; font-size: 12.5px; color: #92400e; line-height: 1.45; }

/* Avviso dell'export PDF: la copia su carta perde interattività e monitoraggio. */
.pdf-warn { background: #fff7ed; border: 1px solid #fed7aa; border-left: 4px solid #ea580c;
  border-radius: var(--radius); padding: 12px 14px; }
.pdf-warn strong { display: block; font-size: 13px; color: #9a3412; }
.pdf-warn p { margin: 5px 0 0; font-size: 12.5px; color: #9a3412; line-height: 1.5; }

/* Filtro per periodo nello storico BIA. */
.bia-filter { display: flex; align-items: center; gap: 10px; flex-wrap: wrap; margin-top: 10px; }
.bia-filter-f { display: flex; align-items: center; gap: 6px; }

/* Righe dei documenti in cartella sanitaria (coach e cliente). */
.hf-row { display: flex; align-items: center; gap: 10px; padding: 8px 0; border-top: 1px solid var(--line); }
.hf-ico { font-size: 18px; flex: 0 0 auto; }

/* Chip a selezione multipla (preferenze marketing, target offerte). */
.mk-chips { display: flex; flex-wrap: wrap; gap: 6px; }
.mk-chip { border: 1px solid var(--line); background: var(--surface); color: var(--ink);
  border-radius: 999px; padding: 5px 12px; font-size: 12.5px; cursor: pointer; }
.mk-chip:hover { border-color: var(--indigo); }
.mk-chip.on { background: var(--indigo); border-color: var(--indigo); color: #fff; }

/* Consenso privacy: riassunto "a colpo d'occhio" + check touch-friendly. */
.consent-summary { display: flex; flex-direction: column; gap: 9px; }

/* Il passato ripiegato in una voce (UI.piega): prenotazioni passate, schede
   archiviate, messaggi precedenti, notifiche lette, richieste gestite. */
.fold-toggle {
  display: flex; align-items: center; gap: 8px; width: 100%; margin-top: 10px; padding: 10px 12px;
  border: 1px dashed var(--line); border-radius: 12px; background: transparent; color: var(--ink-2);
  font: inherit; font-size: 13.5px; font-weight: 600; cursor: pointer; text-align: left;
}
.fold-toggle:hover { background: var(--surface-2); }
.fold-n { padding: 1px 8px; border-radius: 999px; background: var(--surface-2); font-size: 12px; }
.fold-chev { margin-left: auto; transition: transform .15s; }
.fold-toggle.open .fold-chev { transform: rotate(90deg); }
.fold-body { margin-top: 6px; }
.consent-sum-row { display: flex; align-items: flex-start; gap: 9px; font-size: 13.5px; line-height: 1.45; }
.consent-sum-ico { font-size: 17px; flex: 0 0 auto; line-height: 1.3; }
.consent-check { display: flex; align-items: flex-start; gap: 10px; margin-top: 12px; font-size: 14px; line-height: 1.45; cursor: pointer; }
.consent-check input[type="checkbox"] { width: 20px; height: 20px; flex: 0 0 auto; margin-top: 1px; accent-color: var(--indigo); }
.consent-mkt { margin-top: 12px; padding: 12px 14px; border: 1px solid var(--line);
  border-radius: 12px; background: rgba(79, 70, 229, .05); }
.consent-mkt .consent-check { margin-top: 0; }

.photo-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; }
.photo-thumb { position: relative; border-radius: 12px; overflow: hidden; border: 1px solid var(--line);
  aspect-ratio: 3/4; background: var(--surface-2); }
.photo-thumb img { width: 100%; height: 100%; object-fit: cover; display: block; }
.photo-thumb .tag { position: absolute; left: 6px; top: 6px; background: rgba(15,23,42,.7); color: #fff;
  font-size: 11px; padding: 2px 8px; border-radius: 999px; }
.photo-thumb .del { position: absolute; right: 6px; top: 6px; background: rgba(220,38,38,.9); color: #fff;
  border: none; border-radius: 8px; width: 26px; height: 26px; cursor: pointer; }

/* ===========================================================================
   Toast & Modale
   =========================================================================== */
.toast-root { position: fixed; right: 18px; bottom: 18px; display: flex; flex-direction: column; gap: 10px;
  z-index: 9999; }
.toast { background: var(--ink); color: #fff; padding: 12px 16px; border-radius: 12px; box-shadow: var(--shadow-lg);
  font-size: 14px; max-width: 360px; animation: toast-in .2s ease; }
.toast.ok { background: #15803d; }
.toast.err { background: #b91c1c; }
@keyframes toast-in { from { opacity: 0; transform: translateY(8px); } to { opacity: 1; transform: none; } }

.modal-backdrop { position: fixed; inset: 0; background: rgba(15,23,42,.55); display: grid; place-items: center;
  z-index: 9000; padding: 18px; animation: fade .15s ease; }
@keyframes fade { from { opacity: 0; } to { opacity: 1; } }
.modal { background: var(--surface); border-radius: 20px; box-shadow: var(--shadow-lg);
  width: min(640px, 100%); max-height: 92vh; overflow: auto; }
.modal.modal-wide { width: min(900px, 100%); }
.modal.modal-xl { width: min(1500px, 97vw); max-height: 95vh; }

/* Scheda: vista d'insieme (matrice esercizi × settimane) ------------------ */
.pov-day { border: 1px solid var(--line); border-radius: 14px; overflow: hidden; margin-bottom: 16px; }
.pov-day-head { display: flex; align-items: center; gap: 8px; flex-wrap: wrap;
  padding: 10px 12px; background: var(--surface-2); border-bottom: 1px solid var(--line); }
.pov-day-head .day-name-input { flex: 1 1 160px; min-width: 120px; font-weight: 700; }
.pov-table-wrap { overflow-x: auto; }
.pov-table { width: 100%; border-collapse: collapse; font-size: 13px; }
.pov-table th, .pov-table td { padding: 9px 12px; border-bottom: 1px solid var(--line); white-space: nowrap; }
.pov-table th { text-align: center; font-size: 11.5px; text-transform: uppercase; letter-spacing: .03em;
  color: var(--ink-3); font-weight: 700; background: var(--surface); cursor: pointer; }
.pov-table th:hover { color: var(--indigo); background: #eef2ff; }
.pov-th-ex { text-align: left !important; cursor: default !important; }
.pov-th-ex:hover { color: var(--ink-3) !important; background: var(--surface) !important; }
.pov-table tbody tr:last-child td { border-bottom: none; }
.pov-td-ex { position: sticky; left: 0; background: var(--surface); font-weight: 600; cursor: pointer;
  max-width: 220px; overflow: hidden; text-overflow: ellipsis; box-shadow: 1px 0 0 var(--line); }
.pov-td-ex:hover { color: var(--indigo); }
.pov-td-cell { text-align: center; cursor: pointer; }
.pov-td-cell:hover { background: #eef2ff; }
.pov-sub { font-size: 11px; color: var(--ink-3); margin-top: 1px; }
.modal-head { display: flex; align-items: center; justify-content: space-between; padding: 18px 22px;
  border-bottom: 1px solid var(--line); position: sticky; top: 0; background: var(--surface); }
.modal-head h3 { margin: 0; font-size: 18px; white-space: nowrap; }
.plan-name-input { flex: 1; margin: 0 14px; font-size: 16px; font-weight: 600; color: var(--ink);
  border: 1px solid var(--line); border-radius: 10px; padding: 9px 12px; min-width: 120px; }
.plan-name-input:focus { outline: none; border-color: var(--indigo); box-shadow: 0 0 0 3px rgba(79,70,229,.15); }

/* Riga nome esercizio + tastino "Scegli" + rimuovi */
.ex-name-row { display: flex; align-items: center; gap: 8px; }

/* Pop-up scelta esercizio dal catalogo */
.picker-cat-row { display: flex; gap: 6px; flex-wrap: wrap; margin-bottom: 10px; }
.picker-list { max-height: 52vh; overflow: auto; border: 1px solid var(--line); border-radius: 12px; }
.picker-group { font-size: 11px; text-transform: uppercase; letter-spacing: .3px; color: var(--ink-3);
  font-weight: 700; padding: 8px 12px; background: var(--surface-2); position: sticky; top: 0; }
.picker-item { display: flex; align-items: center; justify-content: space-between; gap: 12px;
  width: 100%; text-align: left; border: none; background: none;
  padding: 11px 14px; font-size: 14px; cursor: pointer; border-bottom: 1px solid var(--line); }
.picker-item:last-child { border-bottom: none; }
.picker-item:hover { background: #eef2ff; }
.picker-meta { color: var(--ink-3); font-size: 12px; white-space: nowrap; }
/* Regolamento di prezzo: elenchi leggibili */
.plan-rules { margin: 8px 0 0; padding-left: 20px; font-size: 13.5px; line-height: 1.65; }
.plan-rules li { margin: 5px 0; }
.rules-h { margin: 14px 0 2px; font-size: 13.5px; color: var(--ink-2); }

/* Durata della singola seduta: campo con scorciatoie −15/+15 */
.bk-dur-row { display: flex; align-items: center; gap: 8px; flex-wrap: wrap; }

/* Calendario con a fianco le sessioni ancora da fissare */
.cal-with-pool { display: flex; gap: 14px; align-items: flex-start; }
.cal-with-pool > .cal { flex: 1 1 auto; min-width: 0; }
.sess-pool { flex: 0 0 230px; max-height: 70vh; overflow: auto; }
.sess-pool-group { margin-bottom: 8px; padding-bottom: 8px; border-bottom: 1px solid var(--line); }
.sess-pool-group:last-child { border-bottom: none; margin-bottom: 0; }
/* Riga cliente ridotta: nome + conteggio; tocco per espandere le sue caselle */
.sess-pool-head { display: flex; align-items: center; justify-content: space-between; gap: 8px;
  cursor: pointer; padding: 4px 2px; border-radius: 8px; }
.sess-pool-head:hover { background: var(--surface-2); }
.sess-pool-name { font-size: 12.5px; font-weight: 700; }
.sess-pool-body { margin-top: 4px; }
.sess-chips { display: flex; flex-wrap: wrap; gap: 6px; margin-top: 6px; }
.sess-chip { padding: 5px 10px; border-radius: 999px; font-size: 11.5px; font-weight: 600;
  background: color-mix(in srgb, var(--indigo) 16%, var(--surface));
  border: 1px dashed color-mix(in srgb, var(--indigo) 55%, transparent);
  color: var(--ink); cursor: grab; user-select: none; }
.sess-chip:active { cursor: grabbing; }
.sess-chip.dragging { opacity: .45; }
/* Su schermi stretti la colonna passa sopra al calendario */
@media (max-width: 900px) {
  .cal-with-pool { flex-direction: column-reverse; }
  .sess-pool { flex: 1 1 auto; width: 100%; max-height: none; }
}
/* Riga del picker con stellina preferiti a lato */
.picker-row { display: flex; align-items: center; border-bottom: 1px solid var(--line); }
.picker-row:last-child { border-bottom: none; }
.picker-row .picker-item { border-bottom: none; flex: 1; }
.picker-fav { border: none; background: none; cursor: pointer; font-size: 18px; line-height: 1;
  padding: 0 12px; color: var(--ink-3); align-self: stretch; }
.picker-fav:hover { color: #f5a623; }
.picker-fav.on { color: #f5a623; }
/* Stellina anche nella tabella del catalogo esercizi */
.table .picker-fav { padding: 4px 8px; font-size: 17px; vertical-align: middle; }
.modal-head .x { border: none; background: none; font-size: 22px; cursor: pointer; color: var(--ink-3); }
.modal-body { padding: 22px; }
.modal-foot { padding: 16px 22px; border-top: 1px solid var(--line); display: flex; justify-content: flex-end;
  gap: 10px; position: sticky; bottom: 0; background: var(--surface); }

.section-title { display: flex; align-items: center; justify-content: space-between; margin: 22px 0 10px; }
.section-title h4 { margin: 0; font-size: 14px; text-transform: uppercase; letter-spacing: .4px; color: var(--ink-3); }
.hr { height: 1px; background: var(--line); border: none; margin: 18px 0; }
.muted { color: var(--ink-2); }
.row-between { display: flex; align-items: center; justify-content: space-between; gap: 12px; }
.tag-list { display: flex; flex-wrap: wrap; gap: 8px; }

@media (max-width: 900px) {
  .admin { grid-template-columns: 1fr; }
  .sidebar { flex-direction: row; align-items: center; overflow-x: auto; padding: 10px; }
  .sidebar .brand { padding: 4px 8px; }
  .sidebar .spacer, .sidebar .exit { display: none; }
  .nav-item { width: auto; white-space: nowrap; }
  .stats { grid-template-columns: 1fr 1fr; }
  .content { padding: 18px; }
  .grid-2, .grid-3 { grid-template-columns: 1fr; }
}

/* ==== Sezioni distinte senza tinte tenui (card + divisore sotto il titolo) === */
.section-card .section-h { padding-bottom: 6px; border-bottom: 1px solid var(--line); font-size: 15px; }
.section-dot { width: 14px; height: 14px; border-radius: 5px; flex: 0 0 auto; margin-right: 9px; opacity: .9; }

/* Tabella di confronto misure BIA: la variazione colorata per direzione. */
.bia-confronto { margin-top: 4px; }
.bia-delta { font-weight: 700; white-space: nowrap; }
.bia-delta.d-ok { color: var(--ok, #15803d); }
.bia-delta.d-bad { color: var(--danger, #dc2626); }

/* Selettore stelle della recensione (client app). */
.rev-stars { display: flex; gap: 4px; margin: 4px 0 10px; }
.rev-star { background: none; border: none; cursor: pointer; font-size: 26px; line-height: 1;
  padding: 0; color: #cbd5e1; }
.rev-star.on { color: #e8a13a; }
.rev-comment { width: 100%; padding: 10px 12px; border: 1px solid var(--line);
  border-radius: 10px; font: inherit; background: var(--surface); color: var(--ink); box-sizing: border-box; }
.subbox { border: 1px solid var(--line); border-radius: 10px; padding: 12px 14px; margin-bottom: 12px; background: var(--surface); }
.subbox-title { font-weight: 800; font-size: 13px; margin-bottom: 6px; color: var(--ink); }

/* ==== Prenotazioni — console coach ======================================== */
.bk-check { display: inline-flex; align-items: center; gap: 4px; cursor: pointer; }
.bk-svc-row { display: flex; align-items: center; gap: 10px; margin-top: 8px; flex-wrap: wrap; }
.bk-clos-add { display: flex; align-items: center; gap: 6px; margin-top: 10px; flex-wrap: wrap; }
.bk-row { display: flex; align-items: center; gap: 10px; padding: 10px 0; border-top: 1px solid var(--line); }
.bk-row:first-of-type { border-top: none; }

/* Riga in formato "agenda" (mockup coach): ora a sinistra come gettone, la
   prestazione al centro, il badge di stato a destra, le azioni sotto. */
.bk-agenda { align-items: flex-start; gap: 14px; padding: 12px 0; flex-wrap: wrap; }
.bk-time { flex: 0 0 auto; min-width: 52px; text-align: center; font-weight: 800; font-size: 15px;
  line-height: 1.1; color: var(--ink); padding-top: 1px; }
.bk-time small { display: block; font-weight: 600; font-size: 11px; color: var(--ink-3); margin-top: 3px; }
.bk-main { flex: 1 1 180px; min-width: 0; }
.bk-name { font-weight: 700; }
.bk-sub { font-size: 12px; margin-top: 2px; }
.bk-agenda .badge { flex: 0 0 auto; align-self: center; }
.bk-acts { display: flex; gap: 6px; flex-wrap: wrap; flex-basis: 100%; margin-top: 4px; padding-left: 66px; }

/* Riga cliente ridotta in "Richieste da confermare" / "Prossime confermate":
   nome + conteggio, si espande al tocco mostrando le sue singole sedute. */
.bk-group { border-top: 1px solid var(--line); }
.bk-group:first-of-type { border-top: none; }
.bk-group-head { display: flex; align-items: center; justify-content: space-between; gap: 10px;
  padding: 10px 2px; cursor: pointer; border-radius: 8px; }
.bk-group-head:hover { background: var(--surface-2); }
.bk-group-chev { color: var(--ink-3); font-size: 13px; }
.bk-group-body { padding-left: 14px; margin: 0 0 10px 4px; border-left: 2px solid var(--line); }
.bk-group-body .bk-row:first-of-type { border-top: none; }

/* ==== Prenotazioni — app cliente ========================================== */
.bk-services { display: flex; gap: 8px; flex-wrap: wrap; margin-top: 8px; }
.bk-chip { border: 1px solid var(--line); background: var(--surface); border-radius: 999px; padding: 8px 14px;
  cursor: pointer; display: inline-flex; align-items: center; gap: 4px; color: var(--ink); }
.bk-chip.active { border-color: var(--indigo); background: var(--indigo); color: #fff; }
.bk-chip.active .muted { color: #fff; opacity: .85; }
.bk-cal-nav { display: flex; align-items: center; justify-content: space-between; gap: 10px; margin-bottom: 8px; }
.bk-cal-title { font-weight: 700; text-transform: capitalize; }
.bk-cal { display: grid; grid-template-columns: repeat(7, 1fr); gap: 4px; }
.bk-dow { text-align: center; font-size: 11px; color: var(--ink-3); font-weight: 700; padding-bottom: 2px; }
.bk-cell { aspect-ratio: 1; border: 1px solid var(--line); border-radius: 8px; background: var(--surface);
  font-size: 13px; cursor: pointer; color: var(--ink); padding: 0; }
.bk-cell.empty { border: none; background: transparent; cursor: default; }
.bk-cell.off { color: var(--ink-3); opacity: .45; cursor: not-allowed; }
.bk-cell.avail { border-color: var(--indigo); font-weight: 700; }
.bk-cell.sel { background: var(--indigo); color: #fff; border-color: var(--indigo); }
.bk-slots { margin-top: 6px; }
.bk-slot-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(72px, 1fr)); gap: 8px; }
.bk-slot { border: 1px solid var(--indigo); color: var(--indigo); background: var(--surface); border-radius: 8px;
  padding: 10px 0; font-weight: 700; cursor: pointer; }
.bk-slot:hover { background: var(--indigo); color: #fff; }
.bk-badge { display: inline-block; font-size: 11px; font-weight: 700; padding: 2px 8px; border-radius: 999px; margin-top: 4px; }
.bk-b-wait { background: #fef3c7; color: #92400e; }
.bk-b-ok { background: #dcfce7; color: #166534; }
.bk-b-no { background: #fee2e2; color: #991b1b; }

/* Richiesta sessioni: righe di preferenza (giorni + fascia) */
.pref-row { border: 1px solid var(--line); border-radius: 10px; padding: 8px; margin-bottom: 8px; background: var(--surface); }
.pref-days { display: flex; flex-wrap: wrap; gap: 6px; }
.pref-chip { border: 1px solid var(--line); background: var(--surface); color: var(--ink); border-radius: 999px; padding: 5px 11px; font-size: 13px; cursor: pointer; }
.pref-chip.active { border-color: var(--indigo); background: var(--indigo); color: #fff; }
.pref-foot { display: flex; align-items: center; gap: 8px; margin-top: 8px; }
.pref-foot select { flex: 1; }
/* Prenotazioni cliente: riga in colonna con i segnali di presenza sotto */
.bk-row-col { flex-direction: column; align-items: stretch; }
.bk-row-main { display: flex; align-items: center; gap: 10px; }
.bk-presence { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 8px; }
.bk-presence .btn { flex: 1; min-width: 96px; }

/* ==== Statistiche amministratore: griglia grafici ======================== */
.chart-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 16px; margin-bottom: 16px; }
.chart-donut { max-width: 170px; margin: 0 auto; display: block; }
.legend { display: flex; flex-wrap: wrap; gap: 8px 14px; justify-content: center; margin-top: 10px; }
.legend-i { display: inline-flex; align-items: center; gap: 6px; font-size: 12px; color: var(--ink-2); }
.legend-d { width: 10px; height: 10px; border-radius: 3px; flex: 0 0 auto; }
/* Barre orizzontali (classifiche) */
.hbars { display: flex; flex-direction: column; gap: 8px; margin-top: 4px; }
.hbar { display: grid; grid-template-columns: minmax(70px, 30%) 1fr auto; align-items: center; gap: 10px; }
.hbar-l { font-size: 12.5px; font-weight: 600; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.hbar-track { height: 10px; background: var(--surface-2); border-radius: 999px; overflow: hidden; }
.hbar-track > span { display: block; height: 100%; background: var(--indigo); border-radius: 999px; }
.hbar-v { font-size: 12px; font-weight: 700; color: var(--ink-2); white-space: nowrap; }

/* ==== Opzioni di sincronizzazione calendario ============================= */
.sync-opt { display: flex; align-items: flex-start; gap: 10px; padding: 8px 0; cursor: pointer; }
.sync-opt + .sync-opt { border-top: 1px solid var(--line); }
.sync-opt input { margin-top: 3px; flex: 0 0 auto; }

/* ==== Chiusure: calendario del mese + schede ============================= */
.clos-head { display: flex; align-items: flex-start; justify-content: space-between; gap: 12px;
  flex-wrap: wrap; margin: 4px 0 12px; }
.clos-grid { display: grid; grid-template-columns: minmax(280px, 380px) 1fr; gap: 16px; align-items: start; }
@media (max-width: 900px) { .clos-grid { grid-template-columns: 1fr; } }
.cal-head-wrap { display: flex; flex-direction: column; gap: 8px; margin-bottom: 10px; }
.cal-head { display: flex; align-items: center; justify-content: space-between; gap: 10px; }
.cal-m { font-weight: 800; font-size: 15px; text-align: center; flex: 1; }
.cal-nav { border: 1px solid var(--line); background: var(--surface); color: var(--ink);
  width: 30px; height: 30px; border-radius: 8px; cursor: pointer; font-size: 16px; line-height: 1; flex: 0 0 auto; }
.cal-nav:hover { border-color: var(--indigo); color: var(--indigo); }
/* Giorno / Settimana / Mese: 3 tasti in alto a destra del calendario. */
.cal-view-toggle { display: flex; gap: 6px; justify-content: flex-end; }
.cal-view-btn.active { background: var(--indigo); color: #fff; border-color: var(--indigo); }
.cal-grid { display: grid; grid-template-columns: repeat(7, 1fr); gap: 4px; }
/* Le celle vuote prima del giorno 1 non devono dettare l'altezza della riga
   (sono quadrate per il mini-calendario Chiusure, ma qui le sedute rendono
   le celle reali già alte per conto loro: altrimenti la prima settimana
   risultava inutilmente più alta delle altre). */
.cal-grid-bk .cal-day.out { aspect-ratio: auto; min-height: 0; }
.cal-dow { text-align: center; font-size: 11px; font-weight: 700; color: var(--ink-3); padding-bottom: 2px; }
.cal-day { aspect-ratio: 1; border: 1px solid var(--line); border-radius: 8px; display: flex;
  flex-direction: column; align-items: center; justify-content: center; position: relative; }
.cal-day.out { border: none; }
.cal-n { font-size: 13px; font-weight: 600; }
.cal-day.today { border-color: var(--indigo); box-shadow: 0 0 0 1px var(--indigo) inset; }
.cal-day.closed { background: rgba(220, 38, 38, .10); border-color: rgba(220, 38, 38, .35); }
.cal-day.closed .cal-n { color: var(--danger); font-weight: 800; }
.cal-ico { font-size: 10px; line-height: 1; margin-top: 1px; }

/* Calendario prenotazioni: celle più alte con i chip delle sedute. */
.cal-day.bk-day { aspect-ratio: auto; min-height: 64px; align-items: stretch; justify-content: flex-start;
  padding: 3px; gap: 2px; overflow: hidden; }
.cal-day.bk-day .cal-n { align-self: flex-start; font-size: 11px; color: var(--ink-3); }
.cal-day.drop-ok { border-color: var(--indigo); box-shadow: 0 0 0 2px var(--indigo) inset; background: rgba(79, 70, 229, .06); }
.bk-chip { font-size: 10px; line-height: 1.2; padding: 2px 4px; border-radius: 5px; cursor: pointer;
  white-space: nowrap; overflow: hidden; text-overflow: ellipsis; border-left: 3px solid var(--indigo);
  background: var(--surface-2); }
.bk-chip.dragging { opacity: .45; }
.bk-chip.st-richiesto { border-left-color: #d97706; background: rgba(217, 119, 6, .12); }
.bk-chip.st-confermato { border-left-color: #16a34a; background: rgba(22, 163, 74, .12); }
.bk-chip.st-eseguito { border-left-color: var(--ink-3); background: var(--surface-2); opacity: .75; }
/* Colore del cliente: pastiglie da scegliere nel modulo. */
.cust-color-row { display: flex; flex-wrap: wrap; gap: 8px; }
.cust-color { width: 30px; height: 30px; border-radius: 50%; border: 2px solid transparent;
  box-shadow: 0 0 0 1px var(--line); cursor: pointer; padding: 0; }
.cust-color.active { border-color: var(--surface); box-shadow: 0 0 0 2px var(--ink); }
.cust-color-none { background: var(--surface-2); color: var(--ink-3); font-size: 14px; font-weight: 700; }
/* "P" = personalizzato: le tinte a giro dicono che dietro c'è una tavolozza.
   Scelto un colore, lo style in linea copre il gradiente. */
.cust-color-custom { color: #fff; font-size: 13px; font-weight: 800;
  text-shadow: 0 1px 2px rgba(0, 0, 0, .55);
  background: conic-gradient(#e11d48, #ea580c, #eab308, #22c55e, #06b6d4, #3b82f6, #8b5cf6, #e11d48); }
/* La tavolozza di sistema si apre col tasto "P" ed è nascosta con uno stile in
   linea: qui una regola verrebbe scavalcata dal "width:100%" dei campi. */
/* Pallino accanto al nome del cliente: mostra il colore e lo cambia. Vuoto è
   un cerchio tratteggiato, così si vede che c'è qualcosa da scegliere. */
.cust-dot { width: 22px; height: 22px; flex: 0 0 auto; border-radius: 50%; border: none;
  padding: 0; cursor: pointer; box-shadow: 0 0 0 1px var(--line); }
.cust-dot:hover { box-shadow: 0 0 0 2px var(--ink-3); }
.cust-dot-empty { background: var(--surface-2); border: 2px dashed var(--ink-3); box-shadow: none; }
/* Avatar dell'elenco: si può toccare per assegnare il colore. */
.avatar-pick { cursor: pointer; }
.avatar-pick:hover { box-shadow: 0 0 0 2px var(--ink-3); }
/* Da quando l'avatar porta il colore del cliente, lo sfondo azzurro di serie
   sembrerebbe un colore assegnato: senza scelta resta trasparente, con le
   sole iniziali, così un avatar colorato vuol dire sempre "colore scelto". */
.avatar-plain { background: none; color: var(--ink-2); }

/* Viste Giorno/Settimana: griglia a fasce orarie. Trascinare su una fascia
   prende l'ora esatta del rilascio, senza chiedere conferma. */
.cal-tgrid-wrap { overflow-x: auto; }
.cal-tgrid { display: grid; border-top: 1px solid var(--line); border-left: 1px solid var(--line); border-radius: 8px; overflow: hidden; }
.cal-tgrid-dayhead { text-align: center; padding: 4px 2px; border-bottom: 1px solid var(--line); border-right: 1px solid var(--line); background: var(--surface-2); }
.cal-tgrid-dayhead.today { background: color-mix(in srgb, var(--indigo) 12%, var(--surface-2)); }
.cal-tgrid-dow { font-size: 10px; font-weight: 700; color: var(--ink-3); text-transform: uppercase; }
.cal-tgrid-daynum { font-size: 13px; font-weight: 800; }
.cal-tgrid-time { font-size: 10px; color: var(--ink-3); text-align: right; padding: 2px 6px 0 0;
  border-right: 1px solid var(--line); border-top: 1px solid var(--line); white-space: nowrap; }
.cal-tgrid-slot { border-right: 1px solid var(--line); border-top: 1px solid var(--line); min-width: 64px; }
.cal-tgrid-slot.drop-ok { background: rgba(79, 70, 229, .12); box-shadow: 0 0 0 1px var(--indigo) inset; }
.bk-tgrid-chip { border-left: 3px solid var(--indigo); background: var(--surface-2); border-radius: 4px;
  padding: 2px 4px; font-size: 10px; line-height: 1.2; overflow: hidden; cursor: pointer; margin: 1px;
  display: flex; flex-direction: column; gap: 0; }
.bk-tgrid-chip.dragging { opacity: .45; }
.bk-tgrid-chip.st-richiesto { border-left-color: #d97706; background: rgba(217, 119, 6, .12); }
.bk-tgrid-chip.st-confermato { border-left-color: #16a34a; background: rgba(22, 163, 74, .12); }
.bk-tgrid-chip.st-eseguito { border-left-color: var(--ink-3); background: var(--surface-2); opacity: .75; }
.bk-tgrid-time { font-weight: 800; }
.bk-tgrid-name { font-weight: 600; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.bk-tgrid-svc { color: var(--ink-3); white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }

/* Agenda dashboard: orario dell'impegno di oggi. */
.agenda-time { flex: 0 0 auto; font-weight: 800; font-size: 14px; color: var(--indigo);
  font-variant-numeric: tabular-nums; min-width: 46px; }

/* Programmazione carnet: righe giorno + orario. */
.sched-wd { display: flex; flex-direction: column; gap: 6px; margin-top: 6px; }
.sched-wd-row { display: flex; align-items: center; gap: 12px; }

.clos-card { display: flex; align-items: center; gap: 12px; }
.clos-card.past { opacity: .6; }
.clos-subtitle { margin: 16px 0 8px; }
.clos-subtitle h4 { font-size: 12px; text-transform: uppercase; letter-spacing: .4px; color: var(--ink-3); }
.chip-row { display: flex; gap: 8px; flex-wrap: wrap; }
.seg-toggle { display: inline-flex; border: 1px solid var(--line); border-radius: 10px; overflow: hidden; }
.seg-toggle button { border: none; background: var(--surface); color: var(--ink-2); padding: 8px 14px;
  font-size: 13px; font-weight: 700; cursor: pointer; }
.seg-toggle button.active { background: var(--indigo); color: #fff; }
.hol-row { display: flex; align-items: center; gap: 10px; cursor: pointer; margin-bottom: 8px; padding: 12px; }
.hol-row.done { opacity: .55; }

/* ==== Editor scheda: parametri visibili dell'esercizio =================== */
.field-checks { display: flex; flex-wrap: wrap; gap: 6px 16px; padding: 8px 10px;
  background: var(--surface-2); border: 1px solid var(--line); border-radius: 10px; }
.field-check { display: inline-flex; align-items: center; gap: 4px; cursor: pointer;
  font-size: 12.5px; font-weight: 600; color: var(--ink-2); white-space: nowrap; }

/* ==== Editor scheda: giorni riordinabili + libreria note ================= */
.day-pill { display: inline-flex; align-items: center; gap: 6px; cursor: grab; }
.day-pill:active { cursor: grabbing; }
.drag-grip { opacity: .45; font-size: 13px; letter-spacing: -1px; }
.day-pill.dragging { opacity: .45; }
.day-pill.drag-over { outline: 2px dashed var(--indigo); outline-offset: 2px; }
/* Esercizi riordinabili: si afferrano dalla maniglia (la card resta usabile). */
.ex-grip { cursor: grab; font-size: 15px; padding: 2px 2px 2px 0; }
.ex-grip:active { cursor: grabbing; }
.ex-card.dragging { opacity: .45; }
.ex-card.drag-over { outline: 2px dashed var(--indigo); outline-offset: 3px; }
.ex-move { min-width: 32px; padding: 4px 8px; line-height: 1; }
.ex-caret { min-width: 30px; padding: 4px 8px; line-height: 1; font-size: 12px; }
.ex-title { flex: 1 1 auto; min-width: 0; font-weight: 700; font-size: 14px; cursor: pointer;
  white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.ex-title:hover { text-decoration: underline; }
.ex-title.is-empty { color: var(--ink-3); font-weight: 600; font-style: italic; }
.ex-card.collapsed { margin-bottom: 8px; }
.ex-card.collapsed .ex-num { flex: 0 0 auto; }
.note-row { display: flex; align-items: center; gap: 8px; padding: 6px 0; border-bottom: 1px solid var(--line); }
.note-row:last-child { border-bottom: none; }
.note-pick { flex: 1; text-align: left; background: var(--surface-2); border: 1px solid var(--line);
  border-radius: 8px; padding: 9px 12px; font-size: 13.5px; cursor: pointer; color: var(--ink); }
.note-pick:hover { border-color: var(--indigo); }

/* ==== Traguardi cliente: coppe, gagliardetti, medaglie =================== */
.tg-art { width: 46px; height: 46px; display: block; }
.tg-ico { flex: 0 0 auto; display: flex; align-items: center; justify-content: center; }
.tg-big .tg-art { width: 84px; height: 84px; margin: 0 auto; }
.tg-card { display: flex; align-items: center; gap: 12px; padding: 12px 0; border-top: 1px solid var(--line); }
.tg-card:first-of-type { border-top: none; }
.tg-card.tg-off { opacity: .62; }
.tg-title { font-weight: 800; font-size: 14px; }
.tg-val { font-weight: 900; font-size: 20px; line-height: 1.15; }
.tg-rec { display: flex; align-items: center; gap: 10px; padding: 9px 0; border-top: 1px solid var(--line); }
.tg-rec:first-of-type { border-top: none; }
.tg-rec-v { font-weight: 900; font-size: 15px; color: var(--indigo); white-space: nowrap; }
/* I quattro riquadri della sintesi Traguardi sono stati sostituiti dai tre di
   .carnet-grid (statTiles), condivisi con Home e Prenota: le regole .tg-stats
   / .tg-stat / .tg-n / .tg-l non avevano piu' nessun elemento a cui applicarsi. */

/* ==== Carnet Personal: eseguite / mancanti / totale ====================== */
.carnet-box { border: 1px solid var(--line); border-radius: 12px; padding: 12px; margin-top: 8px; }
.carnet-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; text-align: center; }
.carnet-stat { background: var(--surface-2); border-radius: 10px; padding: 10px 6px; }
.carnet-n { font-size: 24px; font-weight: 900; line-height: 1.1; color: var(--ink); }
.carnet-stat.ok .carnet-n { color: var(--ok); }
.carnet-stat.warn .carnet-n { color: var(--warn); }
.carnet-l { font-size: 11.5px; color: var(--ink-2); font-weight: 700; margin-top: 2px; }

/* ==== Invito notifiche push (Home cliente) =============================== */
.push-prompt { position: relative; display: flex; align-items: flex-start; gap: 12px;
  background: var(--surface-2); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 14px 34px 14px 14px; margin-bottom: 14px; }
.push-prompt .ico { font-size: 22px; line-height: 1; }
.push-prompt strong { font-size: 14px; }
.push-x { position: absolute; top: 6px; right: 8px; background: none; border: none;
  font-size: 20px; color: var(--ink-3); cursor: pointer; line-height: 1; }

/* ===========================================================================
   Rifiniture grafiche (polish) — solo estetica. Usa le VARIABILI del tema,
   così segue l'accento del coach e la modalità chiaro/scuro senza rompere nulla.
   =========================================================================== */

/* Transizioni coerenti sugli elementi interattivi */
.btn, .card, .stat, .icon-tab, .chip, .week-pill, .icon-btn, .nav-item,
.mk-chip, .bottom-nav button, .bottom-nav button .ico, .seg-toggle button, .note-pick {
  transition: transform .16s ease, box-shadow .16s ease, background-color .16s ease,
    border-color .16s ease, color .16s ease;
}

/* Pulsanti primari/accent: alone colorato soffuso (segue l'accento del tema) */
.btn-primary { box-shadow: 0 6px 16px color-mix(in srgb, var(--indigo) 28%, transparent); }
.btn-primary:hover { box-shadow: 0 10px 24px color-mix(in srgb, var(--indigo) 36%, transparent); }
.btn-accent { box-shadow: 0 6px 16px color-mix(in srgb, var(--cyan) 26%, transparent); }
.btn-accent:hover { box-shadow: 0 10px 24px color-mix(in srgb, var(--cyan) 34%, transparent); }
.btn:active { transform: translateY(1px) scale(.99); }

/* Statistiche (dashboard): filo d'accento in alto + leggero sollevamento */
.stat { position: relative; overflow: hidden; }
.stat::before { content: ''; position: absolute; inset: 0 0 auto 0; height: 3px;
  background: linear-gradient(90deg, var(--indigo), var(--cyan)); }
.stat:hover { transform: translateY(-2px);
  box-shadow: 0 12px 28px color-mix(in srgb, var(--ink) 12%, transparent); }

/* Contenuto admin: fondo con due aloni tenui d'accento (profondità) */
.content { background:
  radial-gradient(900px 420px at 100% -6%, color-mix(in srgb, var(--indigo) 7%, transparent), transparent 60%),
  radial-gradient(720px 380px at -6% 106%, color-mix(in srgb, var(--cyan) 7%, transparent), transparent 55%),
  var(--bg); }

/* Sidebar: barretta d'accento sull'elemento attivo */
.nav-item { position: relative; }
.nav-item.active::before { content: ''; position: absolute; left: 4px; top: 9px; bottom: 9px;
  width: 3px; border-radius: 3px; background: linear-gradient(180deg, var(--indigo), var(--cyan)); }

/* Chip / pill / tab attivi: micro-ombra d'accento */
.icon-tab.active, .chip.active, .week-pill.active, .mk-chip.on {
  box-shadow: 0 4px 12px color-mix(in srgb, var(--indigo) 30%, transparent); }

/* Barra inferiore cliente: indicatore superiore + icona che si solleva */
.bottom-nav { box-shadow: 0 -6px 20px color-mix(in srgb, var(--ink) 6%, transparent); }
.bottom-nav button { position: relative; }
.bottom-nav button::before { content: ''; position: absolute; top: 0; left: 50%;
  transform: translateX(-50%); width: 28px; height: 3px; border-radius: 0 0 4px 4px;
  background: var(--indigo); opacity: 0; transition: opacity .16s ease; }
.bottom-nav button.active::before { opacity: 1; }
.bottom-nav button.active .ico { transform: translateY(-1px) scale(1.05); }

/* Header cliente colorato: un po' di profondità sotto l'intestazione */
.client-header:not(.has-header-img) {
  box-shadow: 0 10px 26px color-mix(in srgb, var(--indigo) 18%, transparent); }

/* Barre di avanzamento: incavo morbido */
.bar { box-shadow: inset 0 1px 2px color-mix(in srgb, var(--ink) 10%, transparent); }

/* Loghi grandi: ombra coerente */
.role-logo, .home-logo { box-shadow: var(--shadow); }

/* Focus visibile coerente e accessibile (tastiera) */
:focus-visible { outline: 2px solid var(--indigo); outline-offset: 2px; border-radius: 4px; }
button:focus:not(:focus-visible), a:focus:not(:focus-visible) { outline: none; }

/* Scrollbar sottili e discrete */
* { scrollbar-width: thin; scrollbar-color: var(--ink-3) transparent; }
::-webkit-scrollbar { width: 10px; height: 10px; }
::-webkit-scrollbar-track { background: transparent; }
::-webkit-scrollbar-thumb { background: var(--ink-3); border-radius: 999px;
  border: 3px solid transparent; background-clip: content-box; }
::-webkit-scrollbar-thumb:hover { background: var(--ink-2); background-clip: content-box; }

/* -------------------------------------------------------------------------
   Icone "Soft Sport" (vedi frontend/js/icons.js)
   In fondo al foglio di proposito: le regole .ico piu' sopra impostano la
   dimensione con font-size, e queste devono poterle completare, non subirle.
   L'SVG e' dimensionato in "em", cosi' ogni font-size gia' scritto per le
   emoji continua a valere come misura dell'icona. Il colore arriva da
   currentColor: l'icona segue il tema senza doverlo sapere.
   ------------------------------------------------------------------------- */
.ico {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  line-height: 0;
  flex: 0 0 auto;
}
.ico > svg {
  display: block;
  width: 1em;
  height: 1em;
  color: currentColor;
  /* Un elemento <svg> ritaglia a "hidden" per impostazione predefinita: mezzo
     spessore di contorno sul bordo del riquadro 24x24 sparirebbe. */
  overflow: visible;
}
.nav-item .ico { width: 22px; height: 22px; font-size: 20px; }
.bottom-nav button .ico { width: 22px; height: 22px; font-size: 20px; }
.icon-tab .ico { width: 24px; height: 24px; font-size: 21px; }
.stat .ico, .client-banner .ico, .push-prompt .ico, .nutri-disclaimer .ico { line-height: 1; }
/* Il contorno si ispessisce dove l'icona e' piccola e su fondo scuro, e si
   assottiglia dove e' grande: a occhio resta dello stesso peso. */
.nav-item .ico > svg { stroke-width: 1.9; }

/* Icona sostituita all'emoji iniziale di un'etichetta (vedi i18n.js).
   Sta dentro una riga di testo, quindi va allineata alla base e non stirata
   come le icone dei contenitori .ico "veri". */
.ico.ico-inline {
  display: inline-flex;
  width: 1.1em;
  height: 1.1em;
  vertical-align: -0.17em;
  margin-right: .12em;
}
.ico.ico-inline > svg { width: 100%; height: 100%; }

/* -------------------------------------------------------------------------
   Console Coach — gerarchia operativa
   La proposta lato cliente privilegia superfici leggere, stato leggibile e
   azioni vicine al contesto. Qui gli stessi principi sono adattati al lavoro
   del coach: molte viste dense, tabelle e modali, non una semplice home.
   Tutto resta vincolato alle variabili del tema scelto dal coach.
   ------------------------------------------------------------------------- */
.coach-console .sidebar {
  position: sticky;
  top: 0;
  height: 100vh;
  height: 100dvh;
  overflow-y: auto;
  border-right: 1px solid color-mix(in srgb, #fff 10%, transparent);
  box-shadow: 10px 0 28px rgba(15, 23, 42, .12);
}
.coach-console .sidebar .brand {
  margin-bottom: 4px;
  padding-bottom: 14px;
  border-bottom: 1px solid rgba(255, 255, 255, .10);
}
.coach-console .sidebar .brand-sub {
  margin: 2px 8px 10px;
  padding: 8px !important;
  border-radius: 10px;
  background: rgba(255, 255, 255, .055);
}
.coach-console .nav-item {
  min-height: 42px;
}
.coach-console .nav-item.active {
  box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--indigo) 40%, transparent),
    0 6px 14px rgba(0, 0, 0, .12);
}
.coach-console .content {
  min-width: 0;
  padding-top: 30px;
}
.coach-console .topbar {
  margin-bottom: 26px;
}
.coach-console .topbar h2 {
  letter-spacing: -.025em;
}
.coach-console .card,
.coach-console .section-card,
.coach-console .subbox {
  box-shadow: 0 10px 28px color-mix(in srgb, var(--ink) 7%, transparent);
}
.coach-console .card:hover,
.coach-console .section-card:hover {
  border-color: color-mix(in srgb, var(--indigo) 24%, var(--line));
}
.coach-console .section-card .section-h {
  display: flex;
  align-items: center;
  min-height: 28px;
}
.coach-console .table th {
  background: color-mix(in srgb, var(--surface-2) 72%, var(--surface));
}
.coach-console .table th:first-child { border-top-left-radius: 9px; }
.coach-console .table th:last-child { border-top-right-radius: 9px; }

/* Azioni in fondo alla pagina di un esercizio: proseguire col successivo o
   tornare alla scheda. Stanno dove arriva il pollice dopo aver segnato i pesi. */
.ex-azioni { display: flex; flex-direction: column; gap: 8px; margin-top: 12px; }
.ex-azioni-freccia { margin-left: auto; opacity: .8; }

/* "Da fare" nella dashboard del coach: una riga per persona, non un numero. */
.dafare-row { display: flex; align-items: center; gap: 12px; padding: 10px 0;
  border-top: 1px solid var(--line); cursor: pointer; }
.dafare-row:first-of-type { border-top: none; }
.dafare-row:hover { background: var(--surface-2); }
.dafare-ico { width: 34px; height: 34px; flex: 0 0 auto; border-radius: 10px;
  display: flex; align-items: center; justify-content: center;
  background: color-mix(in srgb, var(--indigo) 14%, var(--surface-2)); color: var(--ink); }
.dafare-nome { font-weight: 700; font-size: 14px; }
.dafare-freccia { color: var(--ink-3); font-size: 20px; flex: 0 0 auto; }

/* Editor nutrizione: un flusso breve e leggibile, non una lunga lista di
   campi. Le variabili del tema restano quelle scelte dal coach. */
.nutrition-workspace-head {
  margin: 16px 0 12px;
  padding: 18px 20px;
  border: 1px solid color-mix(in srgb, var(--indigo) 18%, var(--line));
  border-radius: 14px;
  background: linear-gradient(120deg, color-mix(in srgb, var(--indigo) 10%, var(--surface)), var(--surface));
}
.nutrition-workspace-head h4 { margin: 2px 0 5px; font-size: 18px; letter-spacing: -.015em; }
.nutrition-workspace-head p:last-child { margin: 0; font-size: 13px; max-width: 680px; }
.nutrition-eyebrow { margin: 0; color: var(--indigo); font-size: 10px; font-weight: 800; letter-spacing: .11em; }
.nutrition-tabs { display: flex; gap: 7px; overflow-x: auto; padding: 3px 1px 10px; border-bottom: 1px solid var(--line); }
.nutrition-tab { display: inline-flex; align-items: center; gap: 7px; flex: 0 0 auto; min-height: 38px; padding: 0 12px;
  border: 1px solid transparent; border-radius: 10px; color: var(--ink-2); background: transparent; font: inherit; font-size: 13px; font-weight: 700; cursor: pointer; }
.nutrition-tab:hover { background: var(--surface-2); color: var(--ink); }
.nutrition-tab.active { border-color: color-mix(in srgb, var(--indigo) 28%, var(--line)); color: var(--indigo); background: color-mix(in srgb, var(--indigo) 10%, var(--surface)); }
.nutrition-tab .ico { width: 16px; height: 16px; }
.nutrition-workspace-body { padding-top: 4px; }
.nutrition-intro { margin: 6px 0 12px; color: var(--ink-2); font-size: 13px; line-height: 1.45; }
.nutrition-macro-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(min(100%, 260px), 1fr)); gap: 12px; }
.nutrition-reference { display: flex; align-items: center; gap: 7px; flex-wrap: wrap; padding: 10px 12px; border: 1px solid var(--line); border-radius: 11px; background: var(--surface-2); font-size: 12px; font-weight: 700; }
.nutrition-target { min-height: 30px; padding: 0 10px; border: 1px solid var(--line); border-radius: 999px; background: var(--surface); color: var(--ink-2); font: inherit; font-size: 12px; cursor: pointer; }
.nutrition-target.active { color: #fff; border-color: var(--indigo); background: var(--indigo); }
.nutrition-reference-note { margin: 7px 0 10px; color: var(--ink-3); font-size: 12px; }
.nutrition-textarea { width: 100%; box-sizing: border-box; display: block; min-height: 110px; resize: vertical; }
.nutrition-import { display: flex; align-items: center; justify-content: space-between; gap: 14px; padding: 12px; margin: 8px 0 12px; border: 1px dashed color-mix(in srgb, var(--indigo) 35%, var(--line)); border-radius: 11px; background: var(--surface-2); }
.nutrition-import p { margin: 3px 0 0; font-size: 12px; }
.nutrition-savebar { position: sticky; bottom: 10px; z-index: 2; display: flex; justify-content: space-between; align-items: center; gap: 12px; margin-top: 18px; padding: 10px 12px;
  border: 1px solid color-mix(in srgb, var(--indigo) 20%, var(--line)); border-radius: 12px; background: color-mix(in srgb, var(--surface) 92%, transparent); box-shadow: 0 10px 22px color-mix(in srgb, var(--ink) 13%, transparent); backdrop-filter: blur(8px); }
.nutrition-savebar .muted { font-size: 12px; }
.nutrition-empty { margin-top: 10px; min-height: 120px; }
@media (max-width: 620px) {
  .nutrition-workspace-head { padding: 15px; }
  .nutrition-workspace-head h4 { font-size: 16px; }
  .nutrition-import { align-items: flex-start; flex-direction: column; }
  .nutrition-savebar { bottom: 6px; align-items: flex-start; flex-direction: column; }
  .nutrition-savebar .btn { width: 100%; }
}

/* Recensioni viste dal coach: stelle in sola lettura (il voto non si tocca). */
.rev-stars-ro { color: #e8a13a; letter-spacing: 2px; font-size: 16px; }

/* La settimana dei turni: sette colonne che su schermo stretto scorrono in
   orizzontale invece di schiacciarsi fino a diventare illeggibili. */
.turni-griglia { display: grid; grid-template-columns: repeat(7, minmax(120px, 1fr)); gap: 8px; overflow-x: auto; }
.turni-giorno { border: 1px solid var(--line); border-radius: 12px; padding: 8px; background: var(--surface-2); min-height: 90px; }
.turni-giorno.oggi { border-color: var(--indigo); }
.turni-data { font-size: 12px; text-transform: capitalize; }
.turno { margin-top: 6px; padding: 6px 8px; border-radius: 8px; background: var(--surface);
  border: 1px solid var(--line); border-left: 3px solid var(--indigo); }
.turno-scambio { border-style: dashed; }
.card-accent { border-color: var(--indigo); }

/* ---- Editor della scheda in vetrina (palestra e coach) -------------------
   Due colonne: a sinistra i campi divisi per argomento, a destra l'anteprima
   dal vivo con la misura di completezza e l'interruttore. Sotto i 900 px
   l'anteprima sale sopra i campi. Le classi non portano il nome di un ruolo:
   la stessa scatola serve al coach e alla palestra. */
.vet-layout { display: grid; grid-template-columns: minmax(0, 1fr) 340px; gap: 18px; align-items: start; }
.vet-lato { position: sticky; top: 14px; }
.vet-lato .card + .card { margin-top: 12px; }
.vet-sez { margin-bottom: 14px; }
.vet-sez h3 { display: flex; align-items: center; gap: 9px; margin: 0 0 4px; font-size: 16px; }
.vet-sez h3 .vet-n { display: inline-flex; align-items: center; justify-content: center; width: 24px; height: 24px;
  border-radius: 50%; background: var(--indigo); color: #fff; font-size: 12.5px; font-weight: 800; flex: 0 0 auto; }
.vet-sez > .muted { font-size: 13px; margin: 0 0 14px; }
.vet-due { display: grid; grid-template-columns: minmax(0, 1fr) 110px; gap: 10px; }
.vet-foto-riga { display: flex; align-items: center; gap: 14px; flex-wrap: wrap; }
.vet-foto { width: 104px; height: 78px; border-radius: 12px; object-fit: cover; background: var(--surface-2);
  border: 1px solid var(--line); display: flex; align-items: center; justify-content: center; color: var(--ink-2); font-size: 26px; flex: 0 0 auto; }
.vet-foto-azioni { display: flex; gap: 8px; flex-wrap: wrap; align-items: center; }
.vet-conta { margin-left: auto; font-size: 12px; font-weight: 700; color: var(--ink-2); padding: 1px 8px; border-radius: 999px; background: var(--surface-2); }
.vet-etichetta { display: flex; align-items: center; font-size: 13px; font-weight: 600; color: var(--ink-2); margin-bottom: 6px; }
.vet-link { display: flex; align-items: center; gap: 9px; font-size: 13px; word-break: break-all; }
.vet-stato { display: flex; align-items: center; gap: 8px; font-size: 13px; margin-top: 10px; }
.vet-salva { margin-top: 16px; padding: 12px 16px; display: flex; align-items: center; gap: 12px;
  background: var(--surface); border: 1px solid var(--line); border-radius: 14px; }
.vet-salva .muted { flex: 1; font-size: 13px; }
.vet-salva.sporco { border-color: var(--indigo); }

/* L'anteprima: la stessa intestazione della pagina pubblica, in piccolo. */
.vet-hero { position: relative; min-height: 150px; border-radius: 14px; overflow: hidden; display: flex; align-items: flex-end;
  background: linear-gradient(135deg, #0f1f18, #1b3a2d); color: #fff; }
.vet-hero-foto { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.vet-hero.con-foto::before { content: ''; position: absolute; inset: 0; background: linear-gradient(180deg, rgba(0,0,0,.05), rgba(0,0,0,.72)); z-index: 1; }
.vet-hero-iniziali { position: absolute; top: 14px; right: 16px; font-family: 'Fraunces', Georgia, serif; font-size: 34px; opacity: .35; }
.vet-hero-inner { position: relative; z-index: 2; padding: 16px; width: 100%; box-sizing: border-box; }
.vet-hero-inner h3 { margin: 0; font-family: 'Fraunces', Georgia, serif; font-size: 22px; font-weight: 600; line-height: 1.15; color: #fff; }
.vet-kicker { margin: 0 0 4px; font-size: 11px; letter-spacing: .08em; text-transform: uppercase; opacity: .8; }
.vet-claim { margin: 5px 0 0; font-size: 13px; opacity: .92; }
.vet-claim.vuoto { opacity: .5; font-style: italic; }
.vet-fatti { display: flex; gap: 6px; flex-wrap: wrap; margin-top: 10px; }
.vet-fatti span { font-size: 11.5px; font-weight: 600; padding: 3px 9px; border-radius: 999px; background: rgba(255,255,255,.16); }

/* Le voci, una riga di caselle per voce (UI.elencoVoci). */
.voci { display: flex; flex-direction: column; gap: 6px; }
.voci-riga { display: flex; gap: 6px; align-items: center; }
.voci-riga input { flex: 1 1 0; min-width: 0; border: 1px solid var(--line); border-radius: var(--radius-sm); padding: 8px 10px;
  font-size: 14px; font-family: inherit; color: var(--ink); background: var(--surface); }
.voci-riga input:focus { outline: none; border-color: var(--indigo); box-shadow: 0 0 0 3px rgba(17, 97, 73, .15); }
.voci-togli { flex: 0 0 auto; width: 30px; height: 30px; border-radius: 50%; border: 1px solid transparent; background: transparent;
  color: var(--ink-2); font-size: 18px; line-height: 1; cursor: pointer; }
.voci-togli:hover { background: var(--surface-2); color: var(--danger); }
.voci-piede { display: flex; align-items: center; gap: 10px; margin-top: 8px; flex-wrap: wrap; }
.voci-piede .muted { font-size: 12px; }
.voci-piu span + span { margin-left: 5px; }

/* La misura di completezza (UI.completezza). */
.compl-testa { display: flex; align-items: center; justify-content: space-between; font-size: 14px; margin-bottom: 6px; }
.compl-pct { font-weight: 800; color: var(--indigo); }
.compl-manca { display: flex; align-items: center; gap: 6px; flex-wrap: wrap; margin-top: 9px; font-size: 12.5px; }
.compl-voce { border: 1px dashed var(--line); background: transparent; color: var(--ink); font: inherit; font-size: 12px; font-weight: 600;
  padding: 3px 9px; border-radius: 999px; cursor: pointer; }
.compl-voce:hover { border-color: var(--indigo); color: var(--indigo); }

/* La levetta (UI.levetta). */
.sw { position: relative; display: inline-flex; align-items: center; gap: 10px; cursor: pointer; font-weight: 600; font-size: 14px; }
.sw input { position: absolute; opacity: 0; width: 0; height: 0; }
.sw-track { width: 44px; height: 24px; border-radius: 999px; position: relative; flex: 0 0 auto; transition: background .15s;
  background: color-mix(in srgb, var(--ink) 22%, var(--surface-2)); }
.sw-track::after { content: ''; position: absolute; top: 3px; left: 3px; width: 18px; height: 18px; border-radius: 50%; background: #fff;
  box-shadow: 0 1px 2px rgba(0,0,0,.3); transition: transform .15s; }
.sw input:checked + .sw-track { background: var(--ok); }
.sw input:checked + .sw-track::after { transform: translateX(20px); }
.sw input:focus-visible + .sw-track { box-shadow: 0 0 0 3px rgba(17, 97, 73, .25); }

@media (max-width: 900px) {
  .vet-layout { grid-template-columns: 1fr; }
  .vet-lato { position: static; order: -1; }
  .vet-due { grid-template-columns: 1fr 90px; }
}
/* Sul telefono tre caselle in fila non ci stanno: la prima (il nome della
   voce) prende la riga intera con la crocetta accanto, le altre vanno sotto. */
@media (max-width: 600px) {
  .voci-riga { flex-wrap: wrap; }
  .voci-riga input:first-child { flex: 1 1 calc(100% - 40px); }
  .voci-riga input:not(:first-child) { flex: 1 1 0; }
  .voci-riga input:first-child + input { order: 2; }
  .voci-riga input:first-child ~ input { order: 2; }
  .voci-riga .voci-togli { order: 1; }
}
/* Il profilo del coach usa gli stessi mattoni: ritratto tondo e l'anteprima
   della card "Il tuo coach" che il cliente ha nel Team. */
.vet-foto-tonda { width: 78px; height: 78px; border-radius: 50%; }
.prof-anteprima .btn { pointer-events: none; }

/* Il voto in manubri (UI.manubri): pieni fino al voto. Con .voto-scegli i
   manubri sono pulsanti e il cliente sceglie cliccando. */
.voto { display: inline-flex; gap: 2px; align-items: center; vertical-align: middle; }
.voto .voto-m { display: inline-flex; color: color-mix(in srgb, var(--ink) 22%, var(--surface-2)); }
.voto .voto-m.on { color: var(--indigo); }
.voto-scegli .voto-m { background: none; border: none; padding: 2px; cursor: pointer; }
.voto-scegli .voto-m svg { width: 30px; height: 30px; }

/* Lo scanner del codice a barre (UI.scannerCodice): il video con un mirino
   sopra, e una riga di stato sotto. */
.scanner { position: relative; margin-top: 10px; border-radius: 12px; overflow: hidden; background: #000; }
.scanner-video { display: block; width: 100%; max-height: 260px; object-fit: cover; }
.scanner-mirino { position: absolute; left: 12%; right: 12%; top: 30%; bottom: 30%; border: 2px solid rgba(255,255,255,.85); border-radius: 10px;
  box-shadow: 0 0 0 999px rgba(0,0,0,.35); pointer-events: none; }
.scanner-stato { position: absolute; left: 0; right: 0; bottom: 0; margin: 0; padding: 6px 10px; font-size: 12px; color: #fff; background: rgba(0,0,0,.55); }